كيكة شوكولا صحية

45 mins
Serves 1
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Directions

  1. 1Add banana, egg, cottage cheese, cocoa, and maple syrup to a bowl.
  2. 2Add banana, egg, cottage cheese, cocoa, and maple syrup to a bowl.
  3. 3Add banana, egg, cottage cheese, cocoa, and maple syrup to a bowl.
  4. 4Mix all ingredients with a whisk, stick blender, or blender until smooth.
  5. 5Mix all ingredients with a whisk, stick blender, or blender until smooth.
  6. 6Mix all ingredients with a whisk, stick blender, or blender until smooth.
  7. 7Pour the mixture into a baking tin.
  8. 8Pour the mixture into a baking tin.
  9. 9Pour the mixture into a baking tin.
  10. 10Bake for 45 minutes at 180°C.
  11. 11Bake for 45 minutes at 180°C.
  12. 12Bake for 45 minutes at 180°C.
  13. 13Allow to cool.
  14. 14Allow to cool.
  15. 15Allow to cool.
  16. 16Refrigerate for about half an hour or more before serving.
  17. 17Refrigerate for about half an hour or more before serving.
  18. 18Refrigerate for about half an hour or more before serving.

Ingredients

  • 4 ripe bananas
  • 4 ripe bananas
  • 4 ripe bananas
  • 3 medium eggs
  • 3 medium eggs
  • 3 medium eggs
  • 250 g cottage cheese (0%)
  • 250 g cottage cheese (0%)
  • 250 g cottage cheese (0%)
  • 30 g cocoa
  • 30 g cocoa
  • 30 g cocoa
  • 30 g maple syrup
  • 30 g maple syrup
  • 30 g maple syrup
  • 2 tsp baking powder
  • 2 tsp baking powder
  • 2 tsp baking powder
  • dark chocolate chips
  • dark chocolate chips
  • dark chocolate chips

Equipment

whiskstick blenderblenderbaking tinovenfridge

Tips

  • رايحوا الكيكة شي نص ساعة بالبراد، وإذا بنتركه أكثر بيكون أحسن.
  • يمكن عملها بالأفوكادو أو البطاطا الحلوة.
  • يمكن إضافة غاناش الشوكولاتة الداكنة.
  • The ingredients can be mixed with a whisk, stick blender, or blender.
كيكة شوكولا صحية | Clip Recipe