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Bœuf effiloché

3h
Serves 1
tiktok.com

Bœuf effiloché

tiktok.com
3h
Serves 1

Directions

  1. 1Color the pieces of beef in a saucepan.
  2. 2Remove the beef from the saucepan.
  3. 3Add oil and add the chopped vegetables.
  4. 4Deglaze with a mixture of broth and tomato paste.
  5. 5Add the beef, tomato purée, and spices of your choice.
  6. 6Moisten to the top with boiling water.
  7. 7Cover and cook for 1 hour on low heat.
  8. 8Remove the meat, bay leaves, and cinnamon stick.
  9. 9Recover all your small vegetables and put them in a mixer with a few ladles of broth.
  10. 10Mix everything together to obtain a kind of puree that you will add to your saucepan.
  11. 11Plunge your pieces of meat, cinnamon and bay leaf back in.
  12. 12Cook for 2 hours on low heat, covered.
  13. 13Shred the meat with two forks.

Ingredients

  • 1.5 kg paleron de bœuf
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 3 onions
  • 3 cloves of garlic
  • 1 bol bouillon
  • 1 cs concentré de tomate
  • 400 g purée de tomates
  • 3 cs épices tex-mex
  • 1 cs origan
  • 3 feuilles de laurier
  • 1 bâton de cannelle
  • 0.5 cc piment fort séché
  • 1 cs thym
  • 1 cs sucre de canne
  • huile d'olive
  • eau bouillante

Equipment

marmitemixerforks

Tips

  • Cook for 3 hours.
  • Stir occasionally to make sure it does not stick.

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