Serves 1
Directions
- 1Leave the dates and prunes to soak in warm water for 15 minutes.
- 2Take to the processor with half a lemon juice and cloves.
- 3When it turns into a smooth cream, add honey and chia.
- 4Take to the fridge for an hour.
Ingredients
- tâmaras
- ameixas
- 0.5 limão
- cravo
- chia
- mel
Equipment
bowlprocessorjarspoon
Tips
- Helps to reduce swelling.
- It's also good for the intestine.
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