Sheet Pan Breakfast Burritos

59 mins
Serves 10
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Directions

  1. 1Add diced red bell pepper, orange bell pepper, yellow onion, and 400g of diced yellow potatoes to a sheet pan. Season with salt and pepper and drizzle with olive oil.
  2. 2Add diced red bell pepper, orange bell pepper, yellow onion, and 400g of diced yellow potatoes to a sheet pan. Season with salt and pepper and drizzle with olive oil.
  3. 3Add diced red bell pepper, orange bell pepper, yellow onion, and 400g of diced yellow potatoes to a sheet pan. Season with salt and pepper and drizzle with olive oil.
  4. 4Roast the vegetables at 450°F for 30-40 minutes or until softened/browned.
  5. 5Roast the vegetables at 450°F for 30-40 minutes or until softened/browned.
  6. 6Roast the vegetables at 450°F for 30-40 minutes or until softened/browned.
  7. 7Once the vegetables are roasted, add 448g of 93% lean ground beef or turkey and season with salt, pepper, garlic powder, chili powder, rubbed sage, Italian seasoning, and cumin.
  8. 8Once the vegetables are roasted, add 448g of 93% lean ground beef or turkey and season with salt, pepper, garlic powder, chili powder, rubbed sage, Italian seasoning, and cumin.
  9. 9Once the vegetables are roasted, add 448g of 93% lean ground beef or turkey and season with salt, pepper, garlic powder, chili powder, rubbed sage, Italian seasoning, and cumin.
  10. 10Bake for ~5 minutes until meat is browned and cooked through.
  11. 11Bake for ~5 minutes until meat is browned and cooked through.
  12. 12Bake for ~5 minutes until meat is browned and cooked through.
  13. 13Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g of corn starch over the meat and vegetables.
  14. 14Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g of corn starch over the meat and vegetables.
  15. 15Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g of corn starch over the meat and vegetables.
  16. 16Top with 50g of shredded cheddar cheese.
  17. 17Top with 50g of shredded cheddar cheese.
  18. 18Top with 50g of shredded cheddar cheese.
  19. 19Bake at 400°F for 25-30 minutes or until firm.
  20. 20Bake at 400°F for 25-30 minutes or until firm.
  21. 21Bake at 400°F for 25-30 minutes or until firm.
  22. 22Let sit for 10 minutes before slicing into 10 equally sized rectangles.
  23. 23Let sit for 10 minutes before slicing into 10 equally sized rectangles.
  24. 24Let sit for 10 minutes before slicing into 10 equally sized rectangles.
  25. 25Assemble burritos by adding a portion of the mixture to a tortilla with a high protein cream sauce (400g fat free Greek yogurt, 50g hot sauce, garlic, salt, and pepper) and cilantro.
  26. 26Assemble burritos by adding a portion of the mixture to a tortilla with a high protein cream sauce (400g fat free Greek yogurt, 50g hot sauce, garlic, salt, and pepper) and cilantro.
  27. 27Assemble burritos by adding a portion of the mixture to a tortilla with a high protein cream sauce (400g fat free Greek yogurt, 50g hot sauce, garlic, salt, and pepper) and cilantro.
  28. 28Roll up the burritos and enjoy or wrap individually in parchment paper and store frozen.
  29. 29Roll up the burritos and enjoy or wrap individually in parchment paper and store frozen.
  30. 30Roll up the burritos and enjoy or wrap individually in parchment paper and store frozen.

Ingredients

  • 1 red bell pepper
  • 1 red bell pepper
  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 orange bell pepper
  • 1 orange bell pepper
  • 1 yellow onion
  • 1 yellow onion
  • 1 yellow onion
  • 400 g yellow potatoes
  • 400 g yellow potatoes
  • 400 g yellow potatoes
  • 30 g olive oil
  • 30 g olive oil
  • 30 g olive oil
  • 2 tsp salt
  • 2 tsp salt
  • 2 tsp salt
  • 2 tsp pepper
  • 2 tsp pepper
  • 2 tsp pepper
  • 448 g 93% beef or turkey
  • 448 g 93% beef or turkey
  • 448 g 93% beef or turkey
  • 2 tsp coarse salt
  • 2 tsp coarse salt
  • 2 tsp coarse salt
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 0.5 tsp rubbed sage
  • 0.5 tsp rubbed sage
  • 0.5 tsp rubbed sage
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 650 g egg whites
  • 650 g egg whites
  • 650 g egg whites
  • 3 eggs
  • 3 eggs
  • 3 eggs
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 8 g corn starch
  • 8 g corn starch
  • 8 g corn starch
  • 50 g shredded cheddar
  • 50 g shredded cheddar
  • 50 g shredded cheddar
  • 10 burrito sized tortillas
  • 10 burrito sized tortillas
  • 10 burrito sized tortillas
  • 400 g fat free greek yogurt
  • 400 g fat free greek yogurt
  • 400 g fat free greek yogurt
  • 50 g hot sauce
  • 50 g hot sauce
  • 50 g hot sauce
  • 1 garlic
  • 1 garlic
  • 1 garlic
  • 1 cilantro
  • 1 cilantro
  • 1 cilantro

Equipment

sheet panpizza cutterspatulabowlmeasuring cupmicrowave