Korean Broccoli Banchan

Name: Korean Broccoli Banchan
Total time: 10 min
Yield: 4 servings
Cuisine: Korean
Ingredients: 1.5 lbs broccoli; 1 tsp salt; 1 tbsp minced garlic; 1 tsp black pepper; 1.5 tbsp sesame oil; 1.5 tbsp sesame seeds

10m

Serves 4

tiktok.com

Korean Broccoli Banchan

tiktok.com

10m

Serves 4

Directions

1Rip off pieces of your broccoli.
2In a pot of boiling water, add your broccoli.
3Boil the broccoli for 1-2 minutes then immediately remove and transfer to a bowl of cold water.
4In a bowl, mix together minced garlic, salt, black pepper, sesame oil, and sesame seeds.
5Add in your cooked broccoli and mix well.
6Store the Korean broccoli in an airtight container.

Ingredients

1.5 lbs broccoli
1 tsp salt
1 tbsp minced garlic
1 tsp black pepper
1.5 tbsp sesame oil
1.5 tbsp sesame seeds

Equipment

potbowlairtight container

Tips

This recipe makes eating broccoli so addicting.
It's packed with fiber and protein, incredibly filling, and makes for the perfect low-calorie complement to any dish.
It's simple and hardly takes ten minutes to make.
Store in an airtight container to enjoy later!

Korean Broccoli Banchan

10m

Serves 4

tiktok.com

Korean Broccoli Banchan

tiktok.com

10m

Serves 4

Directions

1Rip off pieces of your broccoli.
2In a pot of boiling water, add your broccoli.
3Boil the broccoli for 1-2 minutes then immediately remove and transfer to a bowl of cold water.
4In a bowl, mix together minced garlic, salt, black pepper, sesame oil, and sesame seeds.
5Add in your cooked broccoli and mix well.
6Store the Korean broccoli in an airtight container.

Ingredients

1.5 lbs broccoli
1 tsp salt
1 tbsp minced garlic
1 tsp black pepper
1.5 tbsp sesame oil
1.5 tbsp sesame seeds

Equipment

potbowlairtight container

Tips

This recipe makes eating broccoli so addicting.
It's packed with fiber and protein, incredibly filling, and makes for the perfect low-calorie complement to any dish.
It's simple and hardly takes ten minutes to make.
Store in an airtight container to enjoy later!