Sheet Pan Hawaiian Chicken

30 mins
Serves 4
tiktok.com

Directions

  1. 1Preheat oven to 350°F. Line a large sheet pan with parchment paper.
  2. 2Preheat oven to 350°F. Line a large sheet pan with parchment paper.
  3. 3Preheat oven to 350°F. Line a large sheet pan with parchment paper.
  4. 4Dice the orange bell pepper.
  5. 5Dice the orange bell pepper.
  6. 6Dice the orange bell pepper.
  7. 7Dice the red bell pepper.
  8. 8Dice the red bell pepper.
  9. 9Dice the red bell pepper.
  10. 10Dice the red onion.
  11. 11Dice the red onion.
  12. 12Dice the red onion.
  13. 13Dice two chicken breasts into chunks.
  14. 14Dice two chicken breasts into chunks.
  15. 15Dice two chicken breasts into chunks.
  16. 16Add the diced chicken, bell peppers, and red onion to the lined sheet pan.
  17. 17Add the diced chicken, bell peppers, and red onion to the lined sheet pan.
  18. 18Add the diced chicken, bell peppers, and red onion to the lined sheet pan.
  19. 19Add a can of drained pineapple chunks to the sheet pan.
  20. 20Add a can of drained pineapple chunks to the sheet pan.
  21. 21Add a can of drained pineapple chunks to the sheet pan.
  22. 22Drizzle teriyaki sauce over the ingredients on the sheet pan.
  23. 23Drizzle teriyaki sauce over the ingredients on the sheet pan.
  24. 24Drizzle teriyaki sauce over the ingredients on the sheet pan.
  25. 25Add a pinch of salt and pepper to the sheet pan.
  26. 26Add a pinch of salt and pepper to the sheet pan.
  27. 27Add a pinch of salt and pepper to the sheet pan.
  28. 28Bake at 350°F for 25 to 30 minutes.
  29. 29Bake at 350°F for 25 to 30 minutes.
  30. 30Bake at 350°F for 25 to 30 minutes.
  31. 31Serve the Hawaiian chicken mixture over rice.
  32. 32Serve the Hawaiian chicken mixture over rice.
  33. 33Serve the Hawaiian chicken mixture over rice.

Ingredients

  • 1.5 lb Chicken breast
  • 1.5 lb Chicken breast
  • 1.5 lb Chicken breast
  • 1 Red bell pepper
  • 1 Red bell pepper
  • 1 Red bell pepper
  • 1 Orange bell pepper
  • 1 Orange bell pepper
  • 1 Orange bell pepper
  • 1 Red onion
  • 1 Red onion
  • 1 Red onion
  • 15 oz can Pineapple chunks
  • 15 oz can Pineapple chunks
  • 15 oz can Pineapple chunks
  • 0.5 cup Teriyaki sauce
  • 0.5 cup Teriyaki sauce
  • 0.5 cup Teriyaki sauce
  • 0.5 tsp Salt
  • 0.5 tsp Salt
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Black pepper
  • 0.25 tsp Black pepper
  • White rice
  • White rice
  • White rice

Equipment

Large sheet panParchment paperKnifeTongsSpatulaOvenBowl

Tips

  • Optionally, broil for a few minutes at the end to get a nice char.
  • You can use store-bought teriyaki sauce or make it homemade.