Sheet Pan Hawaiian Chicken

30m
Serves 4
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Directions

  1. 1Preheat oven to 350°F. Line a large sheet pan with parchment paper.
  2. 2Dice the orange bell pepper.
  3. 3Dice the red bell pepper.
  4. 4Dice the red onion.
  5. 5Dice two chicken breasts into chunks.
  6. 6Add the diced chicken, bell peppers, and red onion to the lined sheet pan.
  7. 7Add a can of drained pineapple chunks to the sheet pan.
  8. 8Drizzle teriyaki sauce over the ingredients on the sheet pan.
  9. 9Add a pinch of salt and pepper to the sheet pan.
  10. 10Bake at 350°F for 25 to 30 minutes.
  11. 11Serve the Hawaiian chicken mixture over rice.

Ingredients

  • 1.5 lb Chicken breast
  • 1 Red bell pepper
  • 1 Orange bell pepper
  • 1 Red onion
  • 15 oz can Pineapple chunks
  • 0.5 cup Teriyaki sauce
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • White rice

Equipment

Large sheet panParchment paperKnifeTongsSpatulaOvenBowl

Tips

  • Optionally, broil for a few minutes at the end to get a nice char.
  • You can use store-bought teriyaki sauce or make it homemade.