Directions
- 1Toss boneless, skinless chicken thighs in slow cooker.
- 2Add soy sauce, honey, mirin, ginger, garlic and cornstarch slurry to the slow cooker.
- 3Cook on high for 4-5 hours or on low for 5+ hours until chicken is cooked through.
- 4Mix cooked rice directly into the cooked chicken.
- 5Mix together low-cal yum yum sauce ingredients (low-fat mayo, 0% greek yogurt, sriracha, salt, pepper, garlic powder, and milk) in a bowl.
- 6Top the chicken and rice with yum yum sauce, chopped green onions, and sesame seeds.
Ingredients
- 1360 g boneless skinless chicken thighs
- 75 g soy sauce
- 30 g dark soy sauce
- 80 g honey
- 60 g mirin
- 30 g ginger paste
- 15 g garlic paste
- 3 Tbsp cornstarch
- 4 Tbsp cold water
- 480 g short grain or sushi rice
- 100 g low-fat mayo
- 100 g 0% greek yogurt
- 75 g sriracha
- 0 salt
- 0 pepper
- 0 garlic powder
- 0 milk
- 2 stalks green onions
Equipment
slow cookerbowlspoontongs
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