Back to recipes
360 Calorie Chickpea Curry & Garlic Naan
2h 3m
Serves 1
tiktok.com
360 Calorie Chickpea Curry & Garlic Naan
tiktok.com
2h 3m
Serves 1
Save
Share
Export
Edit
Directions
1
Add 40g of diced onion to a pan with water or oil and cook until softened.
2
Add turmeric, paprika, salt and ginger & garlic to taste. Cook off spices, adding more water or oil if needed.
3
Add 170g tinned tomato and simmer.
4
Stir in 30g of fat free yogurt and 30g light cream cheese. Simmer.
5
Add 80g canned chickpeas and simmer again.
6
In a bowl mix together 40g self raising flour, garlic to taste and 30g fat free yogurt. Mix and knead, adding water drops if needed.
7
Divide the dough into two and roll each piece thinly. Dust with flour if needed.
8
Cook the naan bread on a hot pan using medium heat.
Ingredients
40 g onion
1 water or oil
1 turmeric
1 paprika
1 salt
1 ginger & garlic
170 g tinned tomato
30 g fat free yogurt
30 g light cream cheese
80 g canned chickpeas
1 coriander
40 g self raising flour
1 garlic
30 g fat free yogurt
1 water
Equipment
pan
spoon
spatula
bowl
rolling pin
knife
Tips
Cook until softened
Cook off spices (Add water or oil if needed)
Simmer
Simmer again
Mix and knead (Add water drops if needed)
Roll each piece thinly (Dust with flour if needed)
Cook on hot pan (Medium heat)
Related recipes
More Indian recipes →
Perfect Roast Potatoes
Indian · Side
Baked Salt Seedai
Indian · Snack
Flatbread met Butter Chicken
Indian
Paneer Paratha
Indian · Breakfast
Potato and Lentil Soup
Indian · Soup
35m
Besan cheese Sandwich
Indian · Dinner
പാലട പായസം (Palada Payasam)
Indian · Dessert
Masala Bati
Indian · Soup
Pomegranate Chutney
Indian · Sauce & Condiment
Homemade Cream of Chicken Soup Substitute
Indian · Soup
10m
Chicken Chukauni
Indian · Dinner
Homemade Naan
Indian · Baked Goods