Big Breakfast Power Bowls

Name: Big Breakfast Power Bowls
Total time: 30 min
Yield: 10 servings
Cuisine: Filipino
Ingredients: 3 lbs beef; 8 g paprika; 8 g garlic; 6 k onion; 6 g pepper; 4 g salt; 20 slices beef bacon; 20 happy eggs; 4 g all purpose seasoning; 4 lbs frozen southern style diced potatoes; 280 g nonfat Greek yogurt; 30 g light ranch dressing; 35 g buffalo sauce; 5 g lemon juice; 3 g Garlic powder; 3 g Salt; 280 g nonfat Greek yogurt; 25 g light mayo; 15 g adobo sauce; 10 g lime juice; 1.2 g Smoked paprika; 1.5 g Garlic powder; 260 g nonfat Greek yogurt; 30 g honey; 25 g yellow mustard; 15 g light mayo; 5 g Apple cider vinegar

30m

Serves 10

youtube.com

Big Breakfast Power Bowls

youtube.com

30m

Serves 10

Directions

1Cook 3 lbs of 96/4 beef seasoned with 8g paprika, 8g garlic, 6g onion, 6g pepper, and 4g salt.
2Chop and cook 20 slices of beef bacon.
3Cook 20 happy eggs with 4g all-purpose seasoning.
4Place 4 lbs of frozen southern-style diced potatoes on a pan and do some light passes over the top.
5Bake the potatoes in the oven at 400° for 20 minutes, then broil at 500° for 10 minutes.
6Add the cooked bacon to the beef pan, keeping the grease.
7Add the cooked eggs to the beef pan.
8Add the cooked potatoes to the beef pan.
9Mix and distribute all ingredients as evenly as possible into 10 meal prep containers.
10Optionally, add Frank's red protein sauce, honey mustard protein sauce, or Southwest chipotle sauce for different flavor profiles.

Ingredients

3 lbs beef
8 g paprika
8 g garlic
6 k onion
6 g pepper
4 g salt
20 slices beef bacon
20 happy eggs
4 g all purpose seasoning
4 lbs frozen southern style diced potatoes
280 g nonfat Greek yogurt
30 g light ranch dressing
35 g buffalo sauce
5 g lemon juice
3 g Garlic powder
3 g Salt
280 g nonfat Greek yogurt
25 g light mayo
15 g adobo sauce
10 g lime juice
1.2 g Smoked paprika
1.5 g Garlic powder
260 g nonfat Greek yogurt
30 g honey
25 g yellow mustard
15 g light mayo
5 g Apple cider vinegar

Equipment

panovenmeal prep containerslarge bowlscale

Tips

Making a large portion of food at once helps maintain consistency for meal prepping.
Do not put sauce on when storing food.
Use a scale to evenly distribute food among meal prep containers.

Big Breakfast Power Bowls

30m

Serves 10

youtube.com

Big Breakfast Power Bowls

youtube.com

30m

Serves 10

Directions

1Cook 3 lbs of 96/4 beef seasoned with 8g paprika, 8g garlic, 6g onion, 6g pepper, and 4g salt.
2Chop and cook 20 slices of beef bacon.
3Cook 20 happy eggs with 4g all-purpose seasoning.
4Place 4 lbs of frozen southern-style diced potatoes on a pan and do some light passes over the top.
5Bake the potatoes in the oven at 400° for 20 minutes, then broil at 500° for 10 minutes.
6Add the cooked bacon to the beef pan, keeping the grease.
7Add the cooked eggs to the beef pan.
8Add the cooked potatoes to the beef pan.
9Mix and distribute all ingredients as evenly as possible into 10 meal prep containers.
10Optionally, add Frank's red protein sauce, honey mustard protein sauce, or Southwest chipotle sauce for different flavor profiles.

Ingredients

3 lbs beef
8 g paprika
8 g garlic
6 k onion
6 g pepper
4 g salt
20 slices beef bacon
20 happy eggs
4 g all purpose seasoning
4 lbs frozen southern style diced potatoes
280 g nonfat Greek yogurt
30 g light ranch dressing
35 g buffalo sauce
5 g lemon juice
3 g Garlic powder
3 g Salt
280 g nonfat Greek yogurt
25 g light mayo
15 g adobo sauce
10 g lime juice
1.2 g Smoked paprika
1.5 g Garlic powder
260 g nonfat Greek yogurt
30 g honey
25 g yellow mustard
15 g light mayo
5 g Apple cider vinegar

Equipment

panovenmeal prep containerslarge bowlscale

Tips

Making a large portion of food at once helps maintain consistency for meal prepping.
Do not put sauce on when storing food.
Use a scale to evenly distribute food among meal prep containers.