Big Breakfast Power Bowls

30 mins
Serves 10
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Directions

  1. 1Cook 3 lbs of 96/4 beef seasoned with 8g paprika, 8g garlic, 6g onion, 6g pepper, and 4g salt.
  2. 2Cook 3 lbs of 96/4 beef seasoned with 8g paprika, 8g garlic, 6g onion, 6g pepper, and 4g salt.
  3. 3Cook 3 lbs of 96/4 beef seasoned with 8g paprika, 8g garlic, 6g onion, 6g pepper, and 4g salt.
  4. 4Chop and cook 20 slices of beef bacon.
  5. 5Chop and cook 20 slices of beef bacon.
  6. 6Chop and cook 20 slices of beef bacon.
  7. 7Cook 20 happy eggs with 4g all-purpose seasoning.
  8. 8Cook 20 happy eggs with 4g all-purpose seasoning.
  9. 9Cook 20 happy eggs with 4g all-purpose seasoning.
  10. 10Place 4 lbs of frozen southern-style diced potatoes on a pan and do some light passes over the top.
  11. 11Place 4 lbs of frozen southern-style diced potatoes on a pan and do some light passes over the top.
  12. 12Place 4 lbs of frozen southern-style diced potatoes on a pan and do some light passes over the top.
  13. 13Bake the potatoes in the oven at 400° for 20 minutes, then broil at 500° for 10 minutes.
  14. 14Bake the potatoes in the oven at 400° for 20 minutes, then broil at 500° for 10 minutes.
  15. 15Bake the potatoes in the oven at 400° for 20 minutes, then broil at 500° for 10 minutes.
  16. 16Add the cooked bacon to the beef pan, keeping the grease.
  17. 17Add the cooked bacon to the beef pan, keeping the grease.
  18. 18Add the cooked bacon to the beef pan, keeping the grease.
  19. 19Add the cooked eggs to the beef pan.
  20. 20Add the cooked eggs to the beef pan.
  21. 21Add the cooked eggs to the beef pan.
  22. 22Add the cooked potatoes to the beef pan.
  23. 23Add the cooked potatoes to the beef pan.
  24. 24Add the cooked potatoes to the beef pan.
  25. 25Mix and distribute all ingredients as evenly as possible into 10 meal prep containers.
  26. 26Mix and distribute all ingredients as evenly as possible into 10 meal prep containers.
  27. 27Mix and distribute all ingredients as evenly as possible into 10 meal prep containers.
  28. 28Optionally, add Frank's red protein sauce, honey mustard protein sauce, or Southwest chipotle sauce for different flavor profiles.
  29. 29Optionally, add Frank's red protein sauce, honey mustard protein sauce, or Southwest chipotle sauce for different flavor profiles.
  30. 30Optionally, add Frank's red protein sauce, honey mustard protein sauce, or Southwest chipotle sauce for different flavor profiles.

Ingredients

  • 3 lbs beef
  • 3 lbs beef
  • 3 lbs beef
  • 8 g paprika
  • 8 g paprika
  • 8 g paprika
  • 8 g garlic
  • 8 g garlic
  • 8 g garlic
  • 6 k onion
  • 6 k onion
  • 6 k onion
  • 6 g pepper
  • 6 g pepper
  • 6 g pepper
  • 4 g salt
  • 4 g salt
  • 4 g salt
  • 20 slices beef bacon
  • 20 slices beef bacon
  • 20 slices beef bacon
  • 20 happy eggs
  • 20 happy eggs
  • 20 happy eggs
  • 4 g all purpose seasoning
  • 4 g all purpose seasoning
  • 4 g all purpose seasoning
  • 4 lbs frozen southern style diced potatoes
  • 4 lbs frozen southern style diced potatoes
  • 4 lbs frozen southern style diced potatoes
  • 280 g nonfat Greek yogurt
  • 280 g nonfat Greek yogurt
  • 280 g nonfat Greek yogurt
  • 30 g light ranch dressing
  • 30 g light ranch dressing
  • 30 g light ranch dressing
  • 35 g buffalo sauce
  • 35 g buffalo sauce
  • 35 g buffalo sauce
  • 5 g lemon juice
  • 5 g lemon juice
  • 5 g lemon juice
  • 3 g Garlic powder
  • 3 g Garlic powder
  • 3 g Garlic powder
  • 3 g Salt
  • 3 g Salt
  • 3 g Salt
  • 280 g nonfat Greek yogurt
  • 280 g nonfat Greek yogurt
  • 280 g nonfat Greek yogurt
  • 25 g light mayo
  • 25 g light mayo
  • 25 g light mayo
  • 15 g adobo sauce
  • 15 g adobo sauce
  • 15 g adobo sauce
  • 10 g lime juice
  • 10 g lime juice
  • 10 g lime juice
  • 1.2 g Smoked paprika
  • 1.2 g Smoked paprika
  • 1.2 g Smoked paprika
  • 1.5 g Garlic powder
  • 1.5 g Garlic powder
  • 1.5 g Garlic powder
  • 260 g nonfat Greek yogurt
  • 260 g nonfat Greek yogurt
  • 260 g nonfat Greek yogurt
  • 30 g honey
  • 30 g honey
  • 30 g honey
  • 25 g yellow mustard
  • 25 g yellow mustard
  • 25 g yellow mustard
  • 15 g light mayo
  • 15 g light mayo
  • 15 g light mayo
  • 5 g Apple cider vinegar
  • 5 g Apple cider vinegar
  • 5 g Apple cider vinegar

Equipment

panovenmeal prep containerslarge bowlscale

Tips

  • Making a large portion of food at once helps maintain consistency for meal prepping.
  • Do not put sauce on when storing food.
  • Use a scale to evenly distribute food among meal prep containers.
Big Breakfast Power Bowls | Clip Recipe