Serves 3
Directions
- 1Temper heeng, jeera and ginger in some ghee.
- 2Add veggies, horse gram, amla, turmeric and salt to a pressure cooker.
- 3Add water and cook for 3-4 whistles.
- 4Lightly mash or blend into a soup.
- 5Pour some ghee with cumin powder, sesame & coriander.
- 6Serve hot.
Ingredients
- 0.25 cup horse gram (kulthi dal)
- 1 medium carrot, chopped
- 1 cup ash gourd (petha), chopped
- 1 drumstick, cut
- 1 handful fresh moringa leaves
- 2 amla, deseeded
- 1 inch ginger
- 1 tsp cumin
- 1 pinch hing
- 0.5 tsp turmeric
- to taste Salt
- as needed Water
- 1 tsp ghee
- 0.5 tsp cumin powder
- Toasted sesame seeds
- Fresh coriander
Equipment
pressure cooker
Tips
- Add ajwain if you're taking it post partum.
- Try this just once or twice a week.
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