Hispi Cabbage Gratin
Serves 1
Directions
- 1Make a dairy-free sauce with cashews and nutritional yeast.
- 2Put the cabbage into a pot.
- 3Cook the cabbage.
- 4Pour the sauce into a pot.
- 5Place the cooked cabbage into the sauce.
- 6Pour more sauce over the cabbage.
- 7Cut the tempeh into small cubes.
- 8Add a smoky marinade to the tempeh.
- 9Mix the tempeh with garlic bread crumbs and parsley.
- 10Add the mixture to the cabbage and sauce.
Ingredients
- cabbage
- cashews
- nutritional yeast
- tempeh
- garlic bread crumbs
- parsley
Equipment
food processorfrying panpotgrater
Tips
- Make a dairy-free sauce with cashews and nutritional yeast, which has more protein per gram than beef.
- Nuts have fiber, cheese does not.
- Swap pancetta for crispy cubes of tempeh in a smoky marinade.
- Tempeh has a similar protein content to chicken, is packed with fiber, and is fermented, so it's great for your gut.
- Mix it up with garlic bread crumbs and parsley for extra flavor.
- Use whole foods and nothing else, and you literally can't go wrong.
- This is the perfect meal to put in the middle of the table if you're with friends or family this Easter bank holiday.
- Give it a go, it's on the menu now.
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