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Thunfisch aus Kichererbsen

Serves 2
tiktok.com

Thunfisch aus Kichererbsen

tiktok.com
Serves 2

Directions

  1. 1Kichererbsen aus der Dose abseihen.
  2. 2Die Kichererbsen auf einem Teller zerdrücken.
  3. 3Alle anderen Zutaten dazugeben und vermischen.
  4. 4Ggf. mit Zitrone, Salz und Pfeffer abschmecken.

Ingredients

  • 1 Dose Kichererbsen
  • 3 EL Sojajoghurt
  • 0.75 Nori-Blatt
  • 1 kleine rote Zwiebel
  • 0.5 Zitrone
  • 1 EL Kapern
  • 1 Knoblauchzehe
  • 1 EL Hefeflocken
  • 1 EL Sojasoße
  • 1 TL Dijon-Senf
  • Salz
  • Pfeffer

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