Serves 1
Directions
- 1Brush a little oil in a pan.
- 2Add onion, carrot, beetroot, beans, cauliflower, green chili, and garlic to the pan and cook until soft.
- 3Add all the spices as mentioned in the recipe and sauté for five to six minutes.
- 4In a blender, combine the cooked kala chana and the cooked vegetable mix, add a little water, and blend.
- 5Roast besan in a pan.
- 6Add the blended mixture to the pan with the roasted besan and cook until it thickens.
- 7Apply a little oil on your hands, shape the mixture into kebabs.
- 8Cook the kebabs in a pan on both sides until golden.
Ingredients
- Oil
- Onion
- Carrot
- Beetroot
- Beans
- Cauliflower
- Green Chili
- Garlic
- Spices
- Cooked Kala Chana
- a little Water
- Besan (gram flour)
Equipment
PanBlender
Tips
- Perfect for meal prep, evening snack, school tiffins, post-workout cravings, and stuffing inside wraps & rolls.
- No bread crumbs or fancy ingredients are needed.
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