Four Ingredient Mushroom Soup

15m
Serves 1
instagram.com

Directions

  1. 1Pour a little olive oil into a pot.
  2. 2Add minced garlic and half an onion to the pot.
  3. 3Brown the onions and garlic until they get a little soft.
  4. 4Add about two cups of mushrooms to the pot and let them brown up a little bit.
  5. 5Throw in a little more olive oil, a little bit of pepper, and turmeric.
  6. 6Add a little bit of chicken stock (or vegetable/bone broth) to bring moisture.
  7. 7Cook for a maximum of 10 minutes to soften the mushrooms and integrate flavors without overcooking.
  8. 8Scoop all the cooked ingredients into a blender.
  9. 9Add two to three cups of broth to the blender.
  10. 10Blend until smooth.
  11. 11Heat up the soup and serve.
  12. 12Finish with a little bit of Maldon sea salt on top.
  13. 13Optionally, serve with sourdough toast on the side.

Ingredients

  • Olive oil
  • Minced garlic
  • 0.5 Onion
  • 2 cups Mushrooms
  • Black pepper
  • Turmeric
  • Chicken stock
  • 2 cups Broth
  • Maldon sea salt
  • Sourdough toast

Equipment

PotBlender

Tips

  • Do not overcook mushrooms to retain most of their nutrients.
  • Mushrooms develop vitamin D if put in the sun.