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Chicken Soup de Loulou Kitchen (low calorie and high protein version)

20m
Serves 4
tiktok.com

Chicken Soup de Loulou Kitchen (low calorie and high protein version)

tiktok.com
20m
Serves 4

Directions

  1. 1Sauté the onions.
  2. 2Add the chicken and cook until lightly golden.
  3. 3Remove the chicken and set aside.
  4. 4Deglaze the pot with degreased poultry broth.
  5. 5Add carrots and celery (cut beforehand) and pressed garlic.
  6. 6Add broth to cover the vegetables, season, and return the chicken to cook.
  7. 7In a separate bowl, beat 2 whole eggs with the juice of 1 lemon.
  8. 8Add the egg and lemon mixture to the soup to thicken it.
  9. 9Add shallot powder, crazy salt, and curry (optional).
  10. 10Let the soup cook for about 15-20 minutes.
  11. 11Add the pasta to the soup and cook.
  12. 12While the pasta cooks, shred the cooked chicken.
  13. 13Serve the soup with the shredded chicken.

Ingredients

  • 450 g chicken breast
  • 250 g angel hair pasta
  • 4 small carrots
  • 2 celery stalks
  • 3 large garlic cloves
  • 2 whole eggs
  • 1 lemon juice
  • 2 degreased poultry broth cubes
  • onions
  • crazy salt
  • pepper
  • shallot powder
  • 1 little curry

Equipment

pot

Tips

  • Using eggs and lemon juice thickens the soup without needing cream.

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