Chicken Soup de Loulou Kitchen (low calorie and high protein version)

20 mins
Serves 4
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Directions

  1. 1Sauté the onions.
  2. 2Sauté the onions.
  3. 3Sauté the onions.
  4. 4Add the chicken and cook until lightly golden.
  5. 5Add the chicken and cook until lightly golden.
  6. 6Add the chicken and cook until lightly golden.
  7. 7Remove the chicken and set aside.
  8. 8Remove the chicken and set aside.
  9. 9Remove the chicken and set aside.
  10. 10Deglaze the pot with degreased poultry broth.
  11. 11Deglaze the pot with degreased poultry broth.
  12. 12Deglaze the pot with degreased poultry broth.
  13. 13Add carrots and celery (cut beforehand) and pressed garlic.
  14. 14Add carrots and celery (cut beforehand) and pressed garlic.
  15. 15Add carrots and celery (cut beforehand) and pressed garlic.
  16. 16Add broth to cover the vegetables, season, and return the chicken to cook.
  17. 17Add broth to cover the vegetables, season, and return the chicken to cook.
  18. 18Add broth to cover the vegetables, season, and return the chicken to cook.
  19. 19In a separate bowl, beat 2 whole eggs with the juice of 1 lemon.
  20. 20In a separate bowl, beat 2 whole eggs with the juice of 1 lemon.
  21. 21In a separate bowl, beat 2 whole eggs with the juice of 1 lemon.
  22. 22Add the egg and lemon mixture to the soup to thicken it.
  23. 23Add the egg and lemon mixture to the soup to thicken it.
  24. 24Add the egg and lemon mixture to the soup to thicken it.
  25. 25Add shallot powder, crazy salt, and curry (optional).
  26. 26Add shallot powder, crazy salt, and curry (optional).
  27. 27Add shallot powder, crazy salt, and curry (optional).
  28. 28Let the soup cook for about 15-20 minutes.
  29. 29Let the soup cook for about 15-20 minutes.
  30. 30Let the soup cook for about 15-20 minutes.
  31. 31Add the pasta to the soup and cook.
  32. 32Add the pasta to the soup and cook.
  33. 33Add the pasta to the soup and cook.
  34. 34While the pasta cooks, shred the cooked chicken.
  35. 35While the pasta cooks, shred the cooked chicken.
  36. 36While the pasta cooks, shred the cooked chicken.
  37. 37Serve the soup with the shredded chicken.
  38. 38Serve the soup with the shredded chicken.
  39. 39Serve the soup with the shredded chicken.

Ingredients

  • 450 g chicken breast
  • 450 g chicken breast
  • 450 g chicken breast
  • 250 g angel hair pasta
  • 250 g angel hair pasta
  • 250 g angel hair pasta
  • 4 small carrots
  • 4 small carrots
  • 4 small carrots
  • 2 celery stalks
  • 2 celery stalks
  • 2 celery stalks
  • 3 large garlic cloves
  • 3 large garlic cloves
  • 3 large garlic cloves
  • 2 whole eggs
  • 2 whole eggs
  • 2 whole eggs
  • 1 lemon juice
  • 1 lemon juice
  • 1 lemon juice
  • 2 degreased poultry broth cubes
  • 2 degreased poultry broth cubes
  • 2 degreased poultry broth cubes
  • onions
  • onions
  • onions
  • crazy salt
  • crazy salt
  • crazy salt
  • pepper
  • pepper
  • pepper
  • shallot powder
  • shallot powder
  • shallot powder
  • 1 little curry
  • 1 little curry
  • 1 little curry

Equipment

pot

Tips

  • Using eggs and lemon juice thickens the soup without needing cream.