High Protein Taziki Cucumber Salad

21m
Serves 1
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Directions

  1. 1Slice cucumber and red onion.
  2. 2Add cucumber and red onion to a bowl.
  3. 3Add cottage cheese and greek yogurt.
  4. 4Add minced garlic and fresh dill.
  5. 5Add salt, pepper and lemon juice.
  6. 6Add grilled chicken to the bowl.
  7. 7Cover and shake well to mix all ingredients.

Ingredients

  • 1 cucumber
  • 1 red onion
  • 1 cup cottage cheese
  • 1 cup greek yogurt
  • 1 tbsp minced garlic
  • 1 handful fresh dill
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tbsp lemon juice
  • 1 cup grilled chicken

Equipment

knifemandoline slicermixing bowlfrying pan

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