Zanahoria, garbanzos, yogurt y feta
Serves 1
Directions
- 1Preheat the oven to 200
- 2Add carrots on a baking sheet covered with vegetable paper.
- 3Season with olive oil, agave syrup (or honey), garlic powder, sweet paprika, and salt to taste.
- 4Put it in the oven for 15 minutes.
- 5Strain the chickpeas and wash them.
- 6Dry the chickpeas and put them in a bowl with tomato, olive oil, salt and pepper
- 7After 15 minutes, pour the chickpeas into the tray with the carrots and let them cook for 20-25 minutes.
- 8Let it cool for 5-10 minutes.
- 9Add a layer of yogurt on the plate.
- 10Add the carrots, chickpeas and the rest of the toppings.
Ingredients
- 6 zanahoria
- 2 cucharadas aceite de oliva
- 2 cucharadas sirope de agave o miel
- 0.25 cucharada ajo en polvo
- 0.25 cucharada pimentón dulce
- al gusto sal
- 1 bote garbanzos
- 2 cucharadas tomate
- 1 cucharada aceite de oliva
- sal
- pimienta
- 0.5 taza yogur griego
- 0.33 feta
- 1-2 cucharadas tahini
- 1 cucharada perejil
- aceite de oliva
Equipment
ovenbaking sheetvegetable paper
Tips
- Wash garbanzos very well.
- Condiment both garbanzos and carrots well.
- Emplate with much love and enjoy!
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