DATE ME salad

36 mins
Serves 1
tiktok.com

Directions

  1. 1Shred the kale and chop the dates, cucumber, avocado, walnuts and pickled onions.
  2. 2Shred the kale and chop the dates, cucumber, avocado, walnuts and pickled onions.
  3. 3Shred the kale and chop the dates, cucumber, avocado, walnuts and pickled onions.
  4. 4Rinse and drain the chickpeas.
  5. 5Rinse and drain the chickpeas.
  6. 6Rinse and drain the chickpeas.
  7. 7Combine the kale, chickpeas, cucumber, avocado, dates, red onions, walnuts, and vegan feta in a bowl.
  8. 8Combine the kale, chickpeas, cucumber, avocado, dates, red onions, walnuts, and vegan feta in a bowl.
  9. 9Combine the kale, chickpeas, cucumber, avocado, dates, red onions, walnuts, and vegan feta in a bowl.
  10. 10Prepare the dressing by blending olive oil, red wine vinegar, tahini, Dijon, maple syrup, salt, and pepper.
  11. 11Prepare the dressing by blending olive oil, red wine vinegar, tahini, Dijon, maple syrup, salt, and pepper.
  12. 12Prepare the dressing by blending olive oil, red wine vinegar, tahini, Dijon, maple syrup, salt, and pepper.
  13. 13Pour the dressing over the salad and mix gently.
  14. 14Pour the dressing over the salad and mix gently.
  15. 15Pour the dressing over the salad and mix gently.

Ingredients

  • 1 head kale
  • 1 head kale
  • 1 head kale
  • 0.33 cup dates
  • 0.33 cup dates
  • 0.33 cup dates
  • 1 cup cucumber
  • 1 cup cucumber
  • 1 cup cucumber
  • 1 cubed ripe avocado
  • 1 cubed ripe avocado
  • 1 cubed ripe avocado
  • 0.5 cup pickled red onions
  • 0.5 cup pickled red onions
  • 0.5 cup pickled red onions
  • 0.25 cup walnuts
  • 0.25 cup walnuts
  • 0.25 cup walnuts
  • 0.5 cup vegan feta
  • 0.5 cup vegan feta
  • 0.5 cup vegan feta
  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can chickpeas
  • 0.25 cup olive oil
  • 0.25 cup olive oil
  • 0.25 cup olive oil
  • 2 tsp red wine vinegar
  • 2 tsp red wine vinegar
  • 2 tsp red wine vinegar
  • 1 tbsp tahini
  • 1 tbsp tahini
  • 1 tbsp tahini
  • 2 tsp Dijon
  • 2 tsp Dijon
  • 2 tsp Dijon
  • 2 tsp maple syrup
  • 2 tsp maple syrup
  • 2 tsp maple syrup
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper

Equipment

knifecutting boardbowlstrainermini immersion blender