High Protein Tzatziki Cucumber Salad

Directions

  1. 1Start by slicing your cucumber.
  2. 2Add red onion.
  3. 3Add cottage cheese.
  4. 4Add Greek yogurt.
  5. 5Add minced garlic.
  6. 6Add some fresh dill.
  7. 7Add salt and pepper.
  8. 8Squeeze fresh lemon juice.
  9. 9Add grilled chicken to make this a full meal.
  10. 10Give everything a good mix.

Ingredients

  • cucumber
  • red onion
  • cottage cheese
  • Greek yogurt
  • minced garlic
  • fresh dill
  • salt
  • pepper
  • lemon juice
  • grilled chicken

Equipment

mandoline slicercontainerskilletspoon