Green Spring Chicken and Salad
Serves 1
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Green Spring Chicken and Salad
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Serves 1
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Directions
1
Finely chop chives and parsley.
2
Finely chop chives and parsley.
3
Finely chop chives and parsley.
4
Add salt to the chopped herbs.
5
Add salt to the chopped herbs.
6
Add salt to the chopped herbs.
7
Spatchcock the whole chicken by cutting along both sides of the backbone with kitchen shears and pressing down firmly to flatten it.
8
Spatchcock the whole chicken by cutting along both sides of the backbone with kitchen shears and pressing down firmly to flatten it.
9
Spatchcock the whole chicken by cutting along both sides of the backbone with kitchen shears and pressing down firmly to flatten it.
10
Rub the herb mixture generously all over the chicken.
11
Rub the herb mixture generously all over the chicken.
12
Rub the herb mixture generously all over the chicken.
13
Slice the leeks.
14
Slice the leeks.
15
Slice the leeks.
16
Take out the peas from the snow peas and gather all peas.
17
Take out the peas from the snow peas and gather all peas.
18
Take out the peas from the snow peas and gather all peas.
19
Break the tough ends off the asparagus and cut it into smaller pieces.
20
Break the tough ends off the asparagus and cut it into smaller pieces.
21
Break the tough ends off the asparagus and cut it into smaller pieces.
22
Drizzle avocado oil into a pan and sear the leeks until browned.
23
Drizzle avocado oil into a pan and sear the leeks until browned.
24
Drizzle avocado oil into a pan and sear the leeks until browned.
25
Season the leeks with salt.
26
Season the leeks with salt.
27
Season the leeks with salt.
28
Add the snow peas, peas, and asparagus to the pan with a drizzle of avocado oil.
29
Add the snow peas, peas, and asparagus to the pan with a drizzle of avocado oil.
30
Add the snow peas, peas, and asparagus to the pan with a drizzle of avocado oil.
31
Once cooked, transfer the roasted vegetables to a baking pan.
32
Once cooked, transfer the roasted vegetables to a baking pan.
33
Once cooked, transfer the roasted vegetables to a baking pan.
34
Transfer the roasted vegetables to a bowl.
35
Transfer the roasted vegetables to a bowl.
36
Transfer the roasted vegetables to a bowl.
37
Slice the seared leeks into smaller pieces and add them to the bowl with the other vegetables.
38
Slice the seared leeks into smaller pieces and add them to the bowl with the other vegetables.
39
Slice the seared leeks into smaller pieces and add them to the bowl with the other vegetables.
40
Add arugula and basil to the bowl.
41
Add arugula and basil to the bowl.
42
Add arugula and basil to the bowl.
43
Crumble feta cheese over the vegetables.
44
Crumble feta cheese over the vegetables.
45
Crumble feta cheese over the vegetables.
46
Squeeze fresh lemon juice over the salad.
47
Squeeze fresh lemon juice over the salad.
48
Squeeze fresh lemon juice over the salad.
49
Grind black pepper over the salad.
50
Grind black pepper over the salad.
51
Grind black pepper over the salad.
52
Chop the pistachios.
53
Chop the pistachios.
54
Chop the pistachios.
55
Add the chopped pistachios to the salad.
56
Add the chopped pistachios to the salad.
57
Add the chopped pistachios to the salad.
58
Drizzle olive oil over the herb-rubbed chicken.
59
Drizzle olive oil over the herb-rubbed chicken.
60
Drizzle olive oil over the herb-rubbed chicken.
61
Place Greek yogurt in a blender.
62
Place Greek yogurt in a blender.
63
Place Greek yogurt in a blender.
64
Add mint, basil, and garlic cloves to the blender.
65
Add mint, basil, and garlic cloves to the blender.
66
Add mint, basil, and garlic cloves to the blender.
67
Blend until smooth.
68
Blend until smooth.
69
Blend until smooth.
70
Add cilantro, lemon juice, salt, and lime zest to the blender.
71
Add cilantro, lemon juice, salt, and lime zest to the blender.
72
Add cilantro, lemon juice, salt, and lime zest to the blender.
73
Blend again until smooth to create the green sauce.
74
Blend again until smooth to create the green sauce.
75
Blend again until smooth to create the green sauce.
76
Pour the green sauce over the chicken.
77
Pour the green sauce over the chicken.
78
Pour the green sauce over the chicken.
79
Spread the sauce evenly over the chicken.
80
Spread the sauce evenly over the chicken.
81
Spread the sauce evenly over the chicken.
82
Roast the chicken until cooked through and golden brown.
83
Roast the chicken until cooked through and golden brown.
84
Roast the chicken until cooked through and golden brown.
85
Cut the chicken into pieces.
86
Cut the chicken into pieces.
87
Cut the chicken into pieces.
88
Serve the chicken with a side of the green spring salad.
89
Serve the chicken with a side of the green spring salad.
90
Serve the chicken with a side of the green spring salad.
Ingredients
chives
chives
chives
parsley
parsley
parsley
kosher salt
kosher salt
kosher salt
1 unit whole chicken
1 unit whole chicken
1 unit whole chicken
leeks
leeks
leeks
snow peas
snow peas
snow peas
peas
peas
peas
asparagus
asparagus
asparagus
avocado oil
avocado oil
avocado oil
arugula
arugula
arugula
basil
basil
basil
feta cheese
feta cheese
feta cheese
lemon
lemon
lemon
black pepper
black pepper
black pepper
pistachios
pistachios
pistachios
olive oil
olive oil
olive oil
greek yogurt
greek yogurt
greek yogurt
garlic cloves
garlic cloves
garlic cloves
cilantro
cilantro
cilantro
lime
lime
lime
Equipment
knife
cutting board
kitchen shears
baking pan
tongs
bowls
blender
grater
Tips
Roasting vegetables for a cold crisp salad is a great option for hot weather.
The green spring chicken should be cooked until its internal temperature reaches 165 hundreds of degrees Fahrenheit
Green Spring Chicken and Salad | Clip Recipe