High Protein Lunch

Directions

  1. 1Add 1/4 cup of quinoa to each meal prep container.
  2. 2Add 1/2 cup of grilled chicken to each meal prep container.
  3. 3Add 1/4 cup of Mediterranean salad (cucumber, tomato, red onion) to each meal prep container.
  4. 4Pour homemade Greek yogurt tzatziki into small separate containers and place one in each meal prep container.
  5. 5Close the lids on the meal prep containers.
  6. 6Serve with Wilde Protein Chips.
  7. 7Pour the tzatziki over the meal and mix before eating.

Ingredients

  • 0.25 cup Quinoa
  • 0.5 cup Grilled chicken
  • 0.25 cup Mediterranean salad (cucumber, tomato, red onion)
  • Homemade Greek yogurt tzatziki
  • 1 bag Wilde Protein Chips (Himalayan Pink Salt)
  • 1 bag Wilde Protein Chips (Sea Salt & Vinegar)
  • 1 bag Wilde Protein Chips (Buffalo)

Equipment

Meal prep containersMeasuring cupSmall cup for dressing

Tips

  • Portion control is key for healthier habits and weight loss.
  • Ensure meals are protein-packed and taste amazing.