Serves 1
Directions
- 1Add two 15oz cans of chickpeas to your big bowl.
- 2Peel and dice one English cucumber.
- 3Thinly slice five or six scallions.
- 4Chop Kalamata olives.
- 5Halve grape tomatoes.
- 6Dice two roasted red peppers from a jar.
- 7Finely chop a bunch of parsley and a small handful of fresh mint.
- 8Crumble a big chunk of feta cheese into the bowl with other ingredients.
- 9Grate two garlic cloves into a small bowl for the dressing.
- 10Add your favorite vinegar to the dressing bowl.
- 11Squeeze the juice of one lemon into the dressing bowl.
- 12Pour good quality olive oil into the dressing bowl.
- 13Add one teaspoon of dried oregano to the dressing bowl.
- 14Mix all the dressing ingredients together.
- 15Pour the dressing over the salad.
- 16Give everything a mix, then add salt and pepper to taste.
- 17Mix the salad thoroughly.
- 18Serve the beautiful Mediterranean chickpea salad.
Ingredients
- 2 cans chickpeas
- 1 English cucumber
- 5 scallions
- 0.5 cup Kalamata olives
- 1 cup grape tomatoes
- 2 roasted red peppers
- 1 bunch parsley
- 1 handful fresh mint
- 1 chunk feta cheese
- 2 garlic cloves
- vinegar
- 1 lemon
- olive oil
- 1 teaspoon dried oregano
- salt
- pepper
Equipment
big bowlcolanderknifecutting boardgratersmall bowlspoonpepper grinder
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