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Hormone Balancing Plate

34m
Serves 1
tiktok.com

Hormone Balancing Plate

tiktok.com
34m
Serves 1

Directions

  1. 1Add arugula to the bowl.
  2. 2Add chopped asparagus and broccoli.
  3. 3Spread the vegetables evenly in the bowl.
  4. 4Add roasted Japanese sweet potatoes to the bowl.
  5. 5Add grass-fed ground beef.
  6. 6Top with freshly grated parmesan.
  7. 7Serve with hot sauce on the side.

Ingredients

  • 1 handful arugula
  • 1 handful asparagus
  • 1 handful broccoli
  • 1 handful roasted Japanese sweet potatoes
  • 1 handful grass-fed ground beef
  • 1 handful freshly grated parmesan
  • 1 dash hot sauce

Equipment

knifecutting boardbowlgraterfrying panspoon

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