Hormone Balancing Plate

34 mins
Serves 1
tiktok.com

Directions

  1. 1Add arugula to the bowl.
  2. 2Add arugula to the bowl.
  3. 3Add arugula to the bowl.
  4. 4Add chopped asparagus and broccoli.
  5. 5Add chopped asparagus and broccoli.
  6. 6Add chopped asparagus and broccoli.
  7. 7Spread the vegetables evenly in the bowl.
  8. 8Spread the vegetables evenly in the bowl.
  9. 9Spread the vegetables evenly in the bowl.
  10. 10Add roasted Japanese sweet potatoes to the bowl.
  11. 11Add roasted Japanese sweet potatoes to the bowl.
  12. 12Add roasted Japanese sweet potatoes to the bowl.
  13. 13Add grass-fed ground beef.
  14. 14Add grass-fed ground beef.
  15. 15Add grass-fed ground beef.
  16. 16Top with freshly grated parmesan.
  17. 17Top with freshly grated parmesan.
  18. 18Top with freshly grated parmesan.
  19. 19Serve with hot sauce on the side.
  20. 20Serve with hot sauce on the side.
  21. 21Serve with hot sauce on the side.

Ingredients

  • 1 handful arugula
  • 1 handful arugula
  • 1 handful arugula
  • 1 handful asparagus
  • 1 handful asparagus
  • 1 handful asparagus
  • 1 handful broccoli
  • 1 handful broccoli
  • 1 handful broccoli
  • 1 handful roasted Japanese sweet potatoes
  • 1 handful roasted Japanese sweet potatoes
  • 1 handful roasted Japanese sweet potatoes
  • 1 handful grass-fed ground beef
  • 1 handful grass-fed ground beef
  • 1 handful grass-fed ground beef
  • 1 handful freshly grated parmesan
  • 1 handful freshly grated parmesan
  • 1 handful freshly grated parmesan
  • 1 dash hot sauce
  • 1 dash hot sauce
  • 1 dash hot sauce

Equipment

knifecutting boardbowlgraterfrying panspoon
Hormone Balancing Plate | Clip Recipe