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Hormone Balancing Plate
34m
Serves 1
tiktok.com
Hormone Balancing Plate
tiktok.com
34m
Serves 1
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Directions
1
Add arugula to the bowl.
2
Add chopped asparagus and broccoli.
3
Spread the vegetables evenly in the bowl.
4
Add roasted Japanese sweet potatoes to the bowl.
5
Add grass-fed ground beef.
6
Top with freshly grated parmesan.
7
Serve with hot sauce on the side.
Ingredients
1 handful arugula
1 handful asparagus
1 handful broccoli
1 handful roasted Japanese sweet potatoes
1 handful grass-fed ground beef
1 handful freshly grated parmesan
1 dash hot sauce
Equipment
knife
cutting board
bowl
grater
frying pan
spoon
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