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homemade chia jam

Serves 1
tiktok.com

homemade chia jam

tiktok.com
Serves 1

Directions

  1. 1Add the frozen berries to a small saucepan on a low to medium heat. Cook until fully defrosted, soft and juicy.
  2. 2Mash the berries with the back of a fork or a potato masher, adjusting to your preferred texture.
  3. 3Stir in the maple syrup while still warm and mix well.
  4. 4Remove from the heat, add the chia seeds and stir thoroughly so they are evenly distributed.
  5. 5Leave to cool and thicken on the counter or in the fridge to speed up the process.

Ingredients

  • 600 g frozen mixed berries
  • 80 g chia seeds
  • 60 ml maple syrup

Equipment

saucepanforkpotato masher

Tips

  • You can make the jam smooth or chunky depending on your preference.
  • Cool on the counter for 20 to 30 minutes, or refrigerate to speed up the thickening process.

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