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High Protein Low Calorie Picadillo
20m
Serves 5
tiktok.com
High Protein Low Calorie Picadillo
tiktok.com
20m
Serves 5
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Directions
1
Heat up a pot at low to medium heat and add olive oil.
2
Add diced onions and minced garlic.
3
Add ground beef, Lawry's seasoned salt, and black pepper.
4
Once the onions are translucent, add diced tomatoes and cook for 10 minutes with the lid on.
5
While the meat is cooking, chop carrots and russet potatoes into small cubes.
6
Once the tomatoes have released their juices, add carrots and potatoes to the pot.
7
Chop Mexican squash into small pieces.
8
Add the chopped Mexican squash to the pot.
9
Add chicken bouillon and mix well.
10
Add corn, cilantro, and water.
11
Cook for 20 minutes, stirring occasionally.
Ingredients
1 pound ground beef
4 carrots
3 tomatoes
0.5 cup onion
1.5 tablespoons minced garlic
2 Mexican squash
1 russet potato
1 tablespoon Lawry's seasoned salt
1 teaspoon black pepper
1 tablespoon chicken bouillon
1 tablespoon olive oil
0.66 cup corn
0.25 cup cilantro
0.25 cup water
Equipment
pot
wooden spoon
knife
cutting board
blender (optional)
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