High Protein Low Calorie Picadillo

20m
Serves 5
tiktok.com

Directions

  1. 1Heat up a pot at low to medium heat and add olive oil.
  2. 2Add diced onions and minced garlic.
  3. 3Add ground beef, Lawry's seasoned salt, and black pepper.
  4. 4Once the onions are translucent, add diced tomatoes and cook for 10 minutes with the lid on.
  5. 5While the meat is cooking, chop carrots and russet potatoes into small cubes.
  6. 6Once the tomatoes have released their juices, add carrots and potatoes to the pot.
  7. 7Chop Mexican squash into small pieces.
  8. 8Add the chopped Mexican squash to the pot.
  9. 9Add chicken bouillon and mix well.
  10. 10Add corn, cilantro, and water.
  11. 11Cook for 20 minutes, stirring occasionally.

Ingredients

  • 1 pound ground beef
  • 4 carrots
  • 3 tomatoes
  • 0.5 cup onion
  • 1.5 tablespoons minced garlic
  • 2 Mexican squash
  • 1 russet potato
  • 1 tablespoon Lawry's seasoned salt
  • 1 teaspoon black pepper
  • 1 tablespoon chicken bouillon
  • 1 tablespoon olive oil
  • 0.66 cup corn
  • 0.25 cup cilantro
  • 0.25 cup water

Equipment

potwooden spoonknifecutting boardblender (optional)