Fat Loss Buffalo Chicken Salad

Serves 1
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Directions

  1. 1Chop up your chicken tits.
  2. 2Season the chicken with garlic powder, salt, and pepper.
  3. 3Cook the seasoned chicken.
  4. 4Load the coleslaw mix into a bowl.
  5. 5Add low fat Greek yogurt, chives, dill, celery, and corn to the coleslaw mix.
  6. 6Salt your food.
  7. 7Crumble blue cheese into the mixture. Optionally use parmesan if blue cheese is not preferred.
  8. 8Mix all the ingredients together really well.
  9. 9After the chicken is done cooking, mix in some buffalo sauce straight in the pan.
  10. 10Add the buffalo chicken mixture on top of the salad.

Ingredients

  • 200 g chicken breast
  • 1 tsp garlic powder
  • salt
  • pepper
  • 0.25 tsp your choice cooking oil
  • 45 ml Frank's hot sauce
  • 200 g coleslaw mix
  • 80 g canned corn
  • 80 g non-fat Greek yogurt
  • 0.5 celery stalk
  • 1 tbsp dill
  • 1 tbsp chives
  • 20 g blue cheese crumbled

Equipment

pansalad bowl

Tips

  • If blue cheese grosses you out, just go some parm.
  • When chicken is done cooking, make sure you stop cooking.
Fat Loss Buffalo Chicken Salad | Clip Recipe