High Protein Chicken Parmesan
Directions
- 1Flatten chicken breasts and add garlic and seasonings.
- 2Bake at 425F for 15 minutes.
- 3Blend cottage cheese while chicken is baking.
- 4Top the cooked chicken with tomato sauce, blended cottage cheese, and parmesan cheese.
- 5Broil until the cheese is golden brown.
Ingredients
- 350 g chicken breast
- 120 g low fat cottage cheese
- 20 g parmigiano reggiano
- 50 ml tomato sauce
- 0 garlic
- 0 seasonings
Equipment
ovenbaking sheetforkknifeblender