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Break Up Chicken

30m
Serves 4
tiktok.com

Break Up Chicken

tiktok.com
30m
Serves 4

Directions

  1. 1Pound the chicken thighs to make them thin.
  2. 2Season the chicken thighs with salt, pepper, garlic, and onion powder.
  3. 3Grill the chicken thighs until seasoned and slightly browned on both sides.
  4. 4Place the grilled chicken thighs on a sheet pan.
  5. 5Brush the chicken with a strong garlic oil and add a little chicken stock.
  6. 6Season the chicken with oregano, thyme, basil, and parmesan cheese.
  7. 7Bake the chicken at 375 degrees for 30 minutes.
  8. 8Add slices of provolone cheese on top of each piece of chicken.
  9. 9Bake again until the cheese is melted.
  10. 10Meanwhile, prepare the sauce by sautéing red onions in olive oil until softened.
  11. 11Add garlic, salt, and pepper, and stir.
  12. 12Pour in the tomato sauce and stir.
  13. 13Add heavy cream to lighten the sauce and stir.
  14. 14Add diced tomatoes, fresh basil, dried parsley, and parmesan cheese, and stir.
  15. 15Simmer the sauce for a short time.
  16. 16To plate, serve orzo on a plate.
  17. 17Place a piece of the baked chicken on top of the orzo.
  18. 18Cover with the sauce.
  19. 19Garnish with grilled broccolini.

Ingredients

  • 30 chicken thighs
  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 1 tablespoon garlic
  • 1 tablespoon onion powder
  • 1 cup garlic oil
  • 1 cup chicken stock
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 1 teaspoon basil
  • 1 cup parmesan cheese
  • 15 slices provolone cheese
  • 1 cup olive oil
  • 1 cup red onion
  • 2 cups tomato sauce
  • 2 cups heavy cream
  • 1 can diced tomatoes
  • 1 handful fresh basil
  • 1 tablespoon dried parsley
  • 3 cups orzo
  • 3 cups broccolini

Equipment

meat poundersheet pangrillovenpastry brushlarge mixing bowlladletongs

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