Protein Pancake Bowls
Directions
- 1Crack one egg into each glass container.
- 2Add 50g of unflavoured or vanilla yogurt to each container.
- 3Add 35g of all-purpose flour to each container.
- 4Pour 70ml of milk into each container.
- 5Add 25g of vanilla protein powder to each container.
- 6Add 0.5 tsp of baking powder to each container.
- 7Drizzle approximately 1 tsp of honey into each container.
- 8Mix all ingredients in each container thoroughly until well combined.
- 9Top each mixture with fruits of your choice.
- 10Bake the pancake bowls for 20-25 minutes at 180°C (350°F).
- 11Remove the baked protein pancake bowls from the oven.
- 12Serve and enjoy your protein pancake bowls.
Ingredients
- 1 egg
- 50 g unflavoured or vanilla yogurt
- 70 ml milk
- 35 g all purpose flour
- 25 g vanilla protein powder
- 1 tsp honey
- 0.5 tsp baking powder
- fruit
- maple syrup
Equipment
glass containersspoonovenfork
Tips
- You can add as much sweetener as you want, depending on how sweet you like things.
- You can top your baked pancake bowl with more honey/maple syrup if you wish (optional).