10-MINUTE MEAL IDEA
10 mins
Serves 1
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10-MINUTE MEAL IDEA
instagram.com
10 mins
Serves 1
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Directions
1
Heat the olive oil in a pan over medium-low heat.
2
Heat the olive oil in a pan over medium-low heat.
3
Heat the olive oil in a pan over medium-low heat.
4
Add chopped onion and bell pepper and cook for 3-4 minutes until soft.
5
Add chopped onion and bell pepper and cook for 3-4 minutes until soft.
6
Add chopped onion and bell pepper and cook for 3-4 minutes until soft.
7
Add whole tomatoes and cook for 2 minutes.
8
Add whole tomatoes and cook for 2 minutes.
9
Add whole tomatoes and cook for 2 minutes.
10
Peel the tomatoes.
11
Peel the tomatoes.
12
Peel the tomatoes.
13
Mash the tomatoes well in the pan.
14
Mash the tomatoes well in the pan.
15
Mash the tomatoes well in the pan.
16
Mix spices into the tomato mixture.
17
Mix spices into the tomato mixture.
18
Mix spices into the tomato mixture.
19
Mix grated cheese into the tomato mixture.
20
Mix grated cheese into the tomato mixture.
21
Mix grated cheese into the tomato mixture.
22
Add the eggs.
23
Add the eggs.
24
Add the eggs.
25
Gently stir until cooked to your liking (2-3 minutes).
26
Gently stir until cooked to your liking (2-3 minutes).
27
Gently stir until cooked to your liking (2-3 minutes).
Ingredients
4 medium tomatoes
4 medium tomatoes
4 medium tomatoes
2 eggs
2 eggs
2 eggs
2 tbsp extra virgin olive oil
2 tbsp extra virgin olive oil
2 tbsp extra virgin olive oil
0.5 medium onion
0.5 medium onion
0.5 medium onion
1 small piece red bell pepper
1 small piece red bell pepper
1 small piece red bell pepper
0.33 cup grated cheese
0.33 cup grated cheese
0.33 cup grated cheese
pepper
pepper
pepper
paprika
paprika
paprika
oregano
oregano
oregano
salt
salt
salt
Equipment
pan
tongs
fork
wooden spoon