Serves 5
Directions
- 1Add eggs and fat-free cottage cheese to a blender, screw on the lid, and blend until completely smooth
- 2In a bowl, add plain flour, vanilla protein powder, zero-calorie sweetener, and baking powder
- 3Stir to remove clumps, then add your blended mixture and gently combine without overmixing to form your batter
- 4To a lightly greased pan on low heat, add your pancake batter, place the lid on top, and after about two minutes, or when you start to see bubbles, flip it over
- 5Replace the lid and cook for another two minutes
- 6Repeat for five pancakes
Ingredients
- 3 eggs
- 120 g 0% cottage cheese
- 80 g plain flour
- 30 g vanilla protein
- 15 g 0 cal sweetener
- 1 tsp baking powder
Equipment
blenderbowlwhiskpanspatulalid
Tips
- Freeze and reheat in 2 minutes
- Make more for meal prep
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