Fluffy Protein Pancakes

Name: Fluffy Protein Pancakes
Yield: 5 servings
Cuisine: American
Ingredients: 3 eggs; 120 g 0% cottage cheese; 80 g plain flour; 30 g vanilla protein; 15 g 0 cal sweetener; 1 tsp baking powder

Serves 5

youtube.com

Fluffy Protein Pancakes

youtube.com

Serves 5

Directions

1Add eggs and fat-free cottage cheese to a blender, screw on the lid, and blend until completely smooth
2In a bowl, add plain flour, vanilla protein powder, zero-calorie sweetener, and baking powder
3Stir to remove clumps, then add your blended mixture and gently combine without overmixing to form your batter
4To a lightly greased pan on low heat, add your pancake batter, place the lid on top, and after about two minutes, or when you start to see bubbles, flip it over
5Replace the lid and cook for another two minutes
6Repeat for five pancakes

Ingredients

3 eggs
120 g 0% cottage cheese
80 g plain flour
30 g vanilla protein
15 g 0 cal sweetener
1 tsp baking powder

Equipment

blenderbowlwhiskpanspatulalid

Tips

Freeze and reheat in 2 minutes
Make more for meal prep

Fluffy Protein Pancakes

Serves 5

youtube.com

Fluffy Protein Pancakes

youtube.com

Serves 5

Directions

1Add eggs and fat-free cottage cheese to a blender, screw on the lid, and blend until completely smooth
2In a bowl, add plain flour, vanilla protein powder, zero-calorie sweetener, and baking powder
3Stir to remove clumps, then add your blended mixture and gently combine without overmixing to form your batter
4To a lightly greased pan on low heat, add your pancake batter, place the lid on top, and after about two minutes, or when you start to see bubbles, flip it over
5Replace the lid and cook for another two minutes
6Repeat for five pancakes