Serves 1
Directions
- 1Add half a cup of oats to a container.
- 2Pour half a cup of milk into the container.
- 3Add almost a scoop of peanut butter flavored organic protein powder into the container.
- 4Mix the ingredients together.
- 5Add some blueberries into the mixture.
- 6Add a dash of cinnamon.
- 7Add some chia seeds.
- 8Mix all ingredients together and put the container in the fridge.
- 9After your run, take it out of the fridge and add some honey.
- 10Eat it cold, it's delicious.
Ingredients
- 0.5 cup oats
- 0.5 cup milk
- 1 scoop Organic Protein powder, peanut butter flavor
- blueberries
- dash cinnamon
- chia seeds
- honey
Equipment
containermeasuring cupfork
Tips
- You can use a protein powder of your choice.
- You can use any milk.
- You can use a banana as a fruit choice.
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