Post Run Quick Breakfast

Serves 1
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Directions

  1. 1Add half a cup of oats to a container.
  2. 2Add half a cup of oats to a container.
  3. 3Add half a cup of oats to a container.
  4. 4Pour half a cup of milk into the container.
  5. 5Pour half a cup of milk into the container.
  6. 6Pour half a cup of milk into the container.
  7. 7Add almost a scoop of peanut butter flavored organic protein powder into the container.
  8. 8Add almost a scoop of peanut butter flavored organic protein powder into the container.
  9. 9Add almost a scoop of peanut butter flavored organic protein powder into the container.
  10. 10Mix the ingredients together.
  11. 11Mix the ingredients together.
  12. 12Mix the ingredients together.
  13. 13Add some blueberries into the mixture.
  14. 14Add some blueberries into the mixture.
  15. 15Add some blueberries into the mixture.
  16. 16Add a dash of cinnamon.
  17. 17Add a dash of cinnamon.
  18. 18Add a dash of cinnamon.
  19. 19Add some chia seeds.
  20. 20Add some chia seeds.
  21. 21Add some chia seeds.
  22. 22Mix all ingredients together and put the container in the fridge.
  23. 23Mix all ingredients together and put the container in the fridge.
  24. 24Mix all ingredients together and put the container in the fridge.
  25. 25After your run, take it out of the fridge and add some honey.
  26. 26After your run, take it out of the fridge and add some honey.
  27. 27After your run, take it out of the fridge and add some honey.
  28. 28Eat it cold, it's delicious.
  29. 29Eat it cold, it's delicious.
  30. 30Eat it cold, it's delicious.

Ingredients

  • 0.5 cup oats
  • 0.5 cup oats
  • 0.5 cup oats
  • 0.5 cup milk
  • 0.5 cup milk
  • 0.5 cup milk
  • 1 scoop Organic Protein powder, peanut butter flavor
  • 1 scoop Organic Protein powder, peanut butter flavor
  • 1 scoop Organic Protein powder, peanut butter flavor
  • blueberries
  • blueberries
  • blueberries
  • dash cinnamon
  • dash cinnamon
  • dash cinnamon
  • chia seeds
  • chia seeds
  • chia seeds
  • honey
  • honey
  • honey

Equipment

containermeasuring cupfork

Tips

  • You can use a protein powder of your choice.
  • You can use any milk.
  • You can use a banana as a fruit choice.