Peanut Butter French Toast

Serves 1
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Directions

  1. 1Get a shallow plate.
  2. 2Pour 240 grams of egg whites into the shallow plate.
  3. 3Drench the egg whites with cinnamon. Don't be shy with the cinnamon.
  4. 4Blend the cinnamon and egg whites with a fork.
  5. 5Pop the bread in the mixture.
  6. 6Flip the bread and drench with cinnamon again.
  7. 7Pop the bread in the pan.
  8. 8Let it toast for a little bit.
  9. 9Flip the bread.
  10. 10Add some spray butter.
  11. 11Keep flipping back and forth until the bread is toasted and looks like this.
  12. 12Pop them on your plate.
  13. 13Make the peanut butter mixture by adding 20 grams of PB2 Powdered Peanut Butter to a bowl.
  14. 14Add water to the peanut butter. A little bit goes a long way. Don't make it super runny or super thick as it's gonna tear your bread.
  15. 15Spread the peanut butter on top of the French toast.
  16. 16Top that baby with some Cary's sugar free maple syrup.

Ingredients

  • 4 slices Honey Wheat Keto Friendly Bread
  • 20 grams PB2 Original Powdered Peanut Butter
  • 240 grams 100% Liquid Egg Whites
  • Cinnamon Ground
  • I can't believe it's not Butter! The Original 40% Vegetable Oil Spray
  • Cary's Sugar Free Maple Syrup

Equipment

shallow plateforkpankitchen scale

Tips

  • Don't be shy with the cinnamon, the more the merrier.
  • Don't make the peanut butter mixture super runny or super thick as it will tear the bread.