Serves 1
Directions
- 1Start with two pieces of sourdough bread.
- 2Add cottage cheese on the toast.
- 3Put hot honey on the toast.
- 4Add cucumbers for crunch.
- 5Serve with three boiled eggs.
- 6Season the eggs with chili flakes, pepper, and a bit of salt.
Ingredients
- 2 pieces sourdough bread
- 3 boiled eggs
- cottage cheese
- hot honey
- cucumbers
- chilli flakes
- pepper
- salt
Tips
- Carbs around your workout time are ideal.
- Cottage cheese is one of the best ways to get protein in the morning; get over the texture.
- To make the toast taste better, add hot honey for a spicy kick.
- This breakfast provides protein, fats, and carbs without being too heavy.
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