Vegan "Chicken Legs"
Directions
- 1Rinse and squeeze out all the water from the jackfruit.
- 2Separate the jackfruit like shown.
- 3Rinse and squeeze out all the water from the lion's mane mushroom.
- 4Separate the lion's mane mushroom.
- 5Rinse the chickpeas and add them to a food processor.
- 6Process the chickpeas and add them to the bowl with the jackfruit and mushroom.
- 7Add bread crumbs to the mixture.
- 8Season with Tony's, garlic powder, onion powder, paprika, and cayenne.
- 9Add a little liquid smoke and maple syrup.
- 10Mix all ingredients together.
- 11Dip rice paper in water to soften it.
- 12Wrap the mixture around a chopstick with the rice paper to form a 'chicken leg' shape.
- 13Spray the wrapped 'chicken legs' with olive oil.
- 14Place them in an air fryer and cook at 370 degrees Fahrenheit for about 20 minutes.
- 15Add some barbecue sauce to the 'chicken legs'.
- 16Put them back in the air fryer for another 10 to 15 minutes.
Ingredients
- Young Green Jackfruit in water
- Lion's Mane Mushroom
- Chickpeas
- Bread crumbs
- Tony's seasoning
- Garlic powder
- Onion powder
- Paprika
- Cayenne
- Liquid smoke
- Maple syrup
- Rice paper
- Olive oil
- Barbecue sauce
Equipment
ColanderBowlFood processorAir fryerChopsticks
Tips
- Next time, I will probably put them on a rack first for a crispier outside.