Cheese Burger Bowl

Serves 1
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Directions

  1. 1Start by chopping the lettuce.
  2. 2Start by chopping the lettuce.
  3. 3Start by chopping the lettuce.
  4. 4Chop the onions.
  5. 5Chop the onions.
  6. 6Chop the onions.
  7. 7In a pan, cook 150g of 90/10 ground beef.
  8. 8In a pan, cook 150g of 90/10 ground beef.
  9. 9In a pan, cook 150g of 90/10 ground beef.
  10. 10Add onion powder, garlic powder, salt, and pepper to the beef once it’s not pink anymore.
  11. 11Add onion powder, garlic powder, salt, and pepper to the beef once it’s not pink anymore.
  12. 12Add onion powder, garlic powder, salt, and pepper to the beef once it’s not pink anymore.
  13. 13Prepare the sauce by combining 1.5 tablespoons of light mayo, 1 teaspoon of ketchup, 0.5 teaspoon of mustard, 0.5 teaspoon of relish, paprika, onion powder, and garlic powder in a bowl.
  14. 14Prepare the sauce by combining 1.5 tablespoons of light mayo, 1 teaspoon of ketchup, 0.5 teaspoon of mustard, 0.5 teaspoon of relish, paprika, onion powder, and garlic powder in a bowl.
  15. 15Prepare the sauce by combining 1.5 tablespoons of light mayo, 1 teaspoon of ketchup, 0.5 teaspoon of mustard, 0.5 teaspoon of relish, paprika, onion powder, and garlic powder in a bowl.
  16. 16Combine 150g of white rice in a bowl.
  17. 17Combine 150g of white rice in a bowl.
  18. 18Combine 150g of white rice in a bowl.
  19. 19Add the cooked beef to the bowl.
  20. 20Add the cooked beef to the bowl.
  21. 21Add the cooked beef to the bowl.
  22. 22Add 30g of low-fat cheese, pickles, lettuce, tomato, and onions to the bowl.
  23. 23Add 30g of low-fat cheese, pickles, lettuce, tomato, and onions to the bowl.
  24. 24Add 30g of low-fat cheese, pickles, lettuce, tomato, and onions to the bowl.
  25. 25Pour the prepared sauce over the ingredients in the bowl to complete your meal.
  26. 26Pour the prepared sauce over the ingredients in the bowl to complete your meal.
  27. 27Pour the prepared sauce over the ingredients in the bowl to complete your meal.

Ingredients

  • 150 g ground beef
  • 150 g ground beef
  • 150 g ground beef
  • onion powder
  • onion powder
  • onion powder
  • garlic powder
  • garlic powder
  • garlic powder
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 1.5 tablespoon light mayo
  • 1.5 tablespoon light mayo
  • 1.5 tablespoon light mayo
  • 1 teaspoon ketchup
  • 1 teaspoon ketchup
  • 1 teaspoon ketchup
  • 0.5 teaspoon mustard
  • 0.5 teaspoon mustard
  • 0.5 teaspoon mustard
  • 0.5 teaspoon relish
  • 0.5 teaspoon relish
  • 0.5 teaspoon relish
  • paprika
  • paprika
  • paprika
  • onion powder
  • onion powder
  • onion powder
  • garlic powder
  • garlic powder
  • garlic powder
  • 150 g white rice
  • 150 g white rice
  • 150 g white rice
  • 30 g low fat cheese
  • 30 g low fat cheese
  • 30 g low fat cheese
  • pickles
  • pickles
  • pickles
  • lettuce
  • lettuce
  • lettuce
  • tomato
  • tomato
  • tomato
  • onions
  • onions
  • onions

Equipment

panbowlknife

Tips

  • It tastes as great as a burger and you can have it everyday.