Barbecue Chicken Mac Bowls

Serves 5
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Directions

  1. 1Add the chicken breast to the crockpot.
  2. 2Add the chicken breast to the crockpot.
  3. 3Add the chicken breast to the crockpot.
  4. 4Add the no sugar barbecue sauce.
  5. 5Add the no sugar barbecue sauce.
  6. 6Add the no sugar barbecue sauce.
  7. 7Chop up an onion and add it to the crockpot.
  8. 8Chop up an onion and add it to the crockpot.
  9. 9Chop up an onion and add it to the crockpot.
  10. 10Add the zero-calorie brown sugar.
  11. 11Add the zero-calorie brown sugar.
  12. 12Add the zero-calorie brown sugar.
  13. 13Add the Worcestershire sauce.
  14. 14Add the Worcestershire sauce.
  15. 15Add the Worcestershire sauce.
  16. 16Mix everything up.
  17. 17Mix everything up.
  18. 18Mix everything up.
  19. 19Cook on high for 4 hours.
  20. 20Cook on high for 4 hours.
  21. 21Cook on high for 4 hours.
  22. 22Boil the protein pasta.
  23. 23Boil the protein pasta.
  24. 24Boil the protein pasta.
  25. 25Drain the pasta.
  26. 26Drain the pasta.
  27. 27Drain the pasta.
  28. 28Put the pasta back into the pan.
  29. 29Put the pasta back into the pan.
  30. 30Put the pasta back into the pan.
  31. 31Add one packet of the cheese sauce, some sriracha and sour cream.
  32. 32Add one packet of the cheese sauce, some sriracha and sour cream.
  33. 33Add one packet of the cheese sauce, some sriracha and sour cream.
  34. 34Mix it all together.
  35. 35Mix it all together.
  36. 36Mix it all together.
  37. 37Put macaroni in bowls.
  38. 38Put macaroni in bowls.
  39. 39Put macaroni in bowls.
  40. 40Shred the chicken.
  41. 41Shred the chicken.
  42. 42Shred the chicken.
  43. 43Add the chicken to the bowls.
  44. 44Add the chicken to the bowls.
  45. 45Add the chicken to the bowls.

Ingredients

  • 48 ounces chicken breast
  • 48 ounces chicken breast
  • 48 ounces chicken breast
  • 1.5 cups sugar-free barbecue sauce
  • 1.5 cups sugar-free barbecue sauce
  • 1.5 cups sugar-free barbecue sauce
  • 1 large white onion
  • 1 large white onion
  • 1 large white onion
  • 1 tbsp swerve brown sugar
  • 1 tbsp swerve brown sugar
  • 1 tbsp swerve brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Worcestershire sauce
  • 16 ounces protein pasta
  • 16 ounces protein pasta
  • 16 ounces protein pasta
  • 1 velveeta cheese packet
  • 1 velveeta cheese packet
  • 1 velveeta cheese packet
  • some siracha
  • some siracha
  • some siracha
  • 1 servings fat-free sour cream
  • 1 servings fat-free sour cream
  • 1 servings fat-free sour cream

Equipment

crockpot