Serves 5
Directions
- 1Add the chicken breast to the crockpot.
- 2Add the no sugar barbecue sauce.
- 3Chop up an onion and add it to the crockpot.
- 4Add the zero-calorie brown sugar.
- 5Add the Worcestershire sauce.
- 6Mix everything up.
- 7Cook on high for 4 hours.
- 8Boil the protein pasta.
- 9Drain the pasta.
- 10Put the pasta back into the pan.
- 11Add one packet of the cheese sauce, some sriracha and sour cream.
- 12Mix it all together.
- 13Put macaroni in bowls.
- 14Shred the chicken.
- 15Add the chicken to the bowls.
Ingredients
- 48 ounces chicken breast
- 1.5 cups sugar-free barbecue sauce
- 1 large white onion
- 1 tbsp swerve brown sugar
- 1 tablespoon Worcestershire sauce
- 16 ounces protein pasta
- 1 velveeta cheese packet
- some siracha
- 1 servings fat-free sour cream
Equipment
crockpot
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