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Broccoli Infused Water
40m
Serves 1
tiktok.com
Broccoli Infused Water
tiktok.com
40m
Serves 1
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Directions
1
Preheat your oven to 235 degrees Fahrenheit.
2
Cut the broccoli into rice-sized pieces.
3
Spread the broccoli evenly over a baking sheet lined with aluminum foil.
4
Bake for 35 to 40 minutes.
5
Let the broccoli cool completely.
6
Place the cooled broccoli into a Ziploc bag.
7
Seal the bag tightly.
8
Place the bag of broccoli in a mason jar.
9
Pour 750 milliliters of water over the broccoli.
10
Seal the jar.
11
Shake vigorously and place in the freezer for 5 minutes.
12
Repeat steps 8-9 five or six times.
13
Strain the broccoli water.
Ingredients
750 milliliters water
1 broccoli
1 aluminum foil
1 Ziploc bag
Equipment
oven
aluminum foil
Ziploc bag
mason jar
knife
cutting board
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