High Protein Garlic Butter Chicken & Creamy Potatoes

1 mins
Serves 4
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Directions

  1. 1Slice chicken breast into cubes. Season with salt, parsley, chilli flakes, garlic and onion powder, paprika, and olive oil. Mix until the color changes.
  2. 2Slice chicken breast into cubes. Season with salt, parsley, chilli flakes, garlic and onion powder, paprika, and olive oil. Mix until the color changes.
  3. 3Slice chicken breast into cubes. Season with salt, parsley, chilli flakes, garlic and onion powder, paprika, and olive oil. Mix until the color changes.
  4. 4Slice and dice uncooked potatoes into small cubes.
  5. 5Slice and dice uncooked potatoes into small cubes.
  6. 6Slice and dice uncooked potatoes into small cubes.
  7. 7Add the same seasoning as the chicken to the potatoes with optional olive oil. Mix well.
  8. 8Add the same seasoning as the chicken to the potatoes with optional olive oil. Mix well.
  9. 9Add the same seasoning as the chicken to the potatoes with optional olive oil. Mix well.
  10. 10Oven bake or air fry the potatoes at 200°C/400°F for 20-22 minutes until golden and crispy.
  11. 11Oven bake or air fry the potatoes at 200°C/400°F for 20-22 minutes until golden and crispy.
  12. 12Oven bake or air fry the potatoes at 200°C/400°F for 20-22 minutes until golden and crispy.
  13. 13Cook the chicken on medium-high heat for 6-8 minutes.
  14. 14Cook the chicken on medium-high heat for 6-8 minutes.
  15. 15Cook the chicken on medium-high heat for 6-8 minutes.
  16. 16Lower the heat, add more butter, garlic, and parsley. Mix until well coated. Set the chicken aside.
  17. 17Lower the heat, add more butter, garlic, and parsley. Mix until well coated. Set the chicken aside.
  18. 18Lower the heat, add more butter, garlic, and parsley. Mix until well coated. Set the chicken aside.
  19. 19Add light evaporated milk to the pan, then add garlic herb cream cheese. Stir for 5 minutes on medium heat until thick and creamy.
  20. 20Add light evaporated milk to the pan, then add garlic herb cream cheese. Stir for 5 minutes on medium heat until thick and creamy.
  21. 21Add light evaporated milk to the pan, then add garlic herb cream cheese. Stir for 5 minutes on medium heat until thick and creamy.
  22. 22Add crispy potatoes to the creamy mixture and mix until creamy and indulgent.
  23. 23Add crispy potatoes to the creamy mixture and mix until creamy and indulgent.
  24. 24Add crispy potatoes to the creamy mixture and mix until creamy and indulgent.
  25. 25Serve and enjoy!
  26. 26Serve and enjoy!
  27. 27Serve and enjoy!

Ingredients

  • 800 g Raw Chicken Breast
  • 800 g Raw Chicken Breast
  • 800 g Raw Chicken Breast
  • 1.5 tsp Salt
  • 1.5 tsp Salt
  • 1.5 tsp Salt
  • 2 tsp Parsley
  • 2 tsp Parsley
  • 2 tsp Parsley
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 2 tsp Garlic Powder
  • 2 tsp Garlic Powder
  • 2 tsp Garlic Powder
  • 2 tsp Onion Powder
  • 2 tsp Onion Powder
  • 2 tsp Onion Powder
  • 2 tsp Paprika
  • 2 tsp Paprika
  • 2 tsp Paprika
  • 2 tsp Olive Oil
  • 2 tsp Olive Oil
  • 2 tsp Olive Oil
  • 25 g Light Butter
  • 25 g Light Butter
  • 25 g Light Butter
  • 1 tbsp Mince Garlic
  • 1 tbsp Mince Garlic
  • 1 tbsp Mince Garlic
  • 1 tbsp Fresh Parsley
  • 1 tbsp Fresh Parsley
  • 1 tbsp Fresh Parsley
  • 800 g White Potatoes
  • 800 g White Potatoes
  • 800 g White Potatoes
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Parsley
  • 1 tsp Parsley
  • 1 tsp Parsley
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Paprika
  • 1 tsp Paprika
  • 1 tsp Paprika
  • 0 Olive Oil or Cooking Spray
  • 0 Olive Oil or Cooking Spray
  • 0 Olive Oil or Cooking Spray
  • 250 ml Light Evaporated Milk
  • 250 ml Light Evaporated Milk
  • 250 ml Light Evaporated Milk
  • 150 g Garlic Herb Cream Cheese
  • 150 g Garlic Herb Cream Cheese
  • 150 g Garlic Herb Cream Cheese

Equipment

knifeglass baking dishbaking trayfrying panspoontongs