High Protein Garlic Butter Chicken & Creamy Potatoes

1m
Serves 4
instagram.com

Directions

  1. 1Slice chicken breast into cubes. Season with salt, parsley, chilli flakes, garlic and onion powder, paprika, and olive oil. Mix until the color changes.
  2. 2Slice and dice uncooked potatoes into small cubes.
  3. 3Add the same seasoning as the chicken to the potatoes with optional olive oil. Mix well.
  4. 4Oven bake or air fry the potatoes at 200°C/400°F for 20-22 minutes until golden and crispy.
  5. 5Cook the chicken on medium-high heat for 6-8 minutes.
  6. 6Lower the heat, add more butter, garlic, and parsley. Mix until well coated. Set the chicken aside.
  7. 7Add light evaporated milk to the pan, then add garlic herb cream cheese. Stir for 5 minutes on medium heat until thick and creamy.
  8. 8Add crispy potatoes to the creamy mixture and mix until creamy and indulgent.
  9. 9Serve and enjoy!

Ingredients

  • 800 g Raw Chicken Breast
  • 1.5 tsp Salt
  • 2 tsp Parsley
  • 1 tsp Chilli Flakes
  • 2 tsp Garlic Powder
  • 2 tsp Onion Powder
  • 2 tsp Paprika
  • 2 tsp Olive Oil
  • 25 g Light Butter
  • 1 tbsp Mince Garlic
  • 1 tbsp Fresh Parsley
  • 800 g White Potatoes
  • 1 tsp Salt
  • 1 tsp Parsley
  • 1 tsp Chilli Flakes
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Paprika
  • 0 Olive Oil or Cooking Spray
  • 250 ml Light Evaporated Milk
  • 150 g Garlic Herb Cream Cheese

Equipment

knifeglass baking dishbaking trayfrying panspoontongs