Serves 12
Directions
- 1Cook your protein noodles according to the directions.
- 2In your blender, add skim milk and chipotle peppers, then blend until smooth.
- 3Add light butter to the stove with flour and whisk it up.
- 4Add your blended milk and chipotle mixture to the stove.
- 5Add whipped cream cheese, fat-free cheddar, low-fat mozzarella, and the spices and seasonings to the stove.
- 6Mix until the cheese melts.
- 7Add your chicken and mix that in.
- 8Then add the cooked noodles and mix that in.
Ingredients
- 19.2 ounce protein elbow pasta
- 7.2 tablespoons light butter
- 7.2 tablespoons flour
- 4.8 cups skim milk
- 9.6 chipotle peppers in adobo
- 0.6 cup whipped cream cheese
- 3.6 cup fat-free cheddar cheese
- 2.4 cup low-fat mozzarella
- 1.2 teaspoon salt
- 1.2 teaspoon pepper
- 1.2 teaspoon garlic powder
- 1.2 teaspoon onion powder
- 1.2 cumin
- 1.2 teaspoon chili powder
- 38.4 ounce cooked shredded chicken breast
Equipment
potblenderstoveskilletwhiskwooden spoon
Tips
- This recipe is perfect for meal prepping.
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