Ghormeh Sabzi

185 mins
Serves 1
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Directions

  1. 1Cut the beef into cubes.
  2. 2Cut the beef into cubes.
  3. 3Cut the beef into cubes.
  4. 4Chop the scallions, spinach, parsley and coriander.
  5. 5Chop the scallions, spinach, parsley and coriander.
  6. 6Chop the scallions, spinach, parsley and coriander.
  7. 7Fry the onions in oil until translucent.
  8. 8Fry the onions in oil until translucent.
  9. 9Fry the onions in oil until translucent.
  10. 10Add the beef, salt, pepper, fresh garlic, turmeric powder and tomato paste.
  11. 11Add the beef, salt, pepper, fresh garlic, turmeric powder and tomato paste.
  12. 12Add the beef, salt, pepper, fresh garlic, turmeric powder and tomato paste.
  13. 13Fry everything for about 5 minutes.
  14. 14Fry everything for about 5 minutes.
  15. 15Fry everything for about 5 minutes.
  16. 16Fill with hot water until the contents are well covered.
  17. 17Fill with hot water until the contents are well covered.
  18. 18Fill with hot water until the contents are well covered.
  19. 19Let it simmer.
  20. 20Let it simmer.
  21. 21Let it simmer.
  22. 22In parallel, put oil in a pan and fry all the chopped greens over medium heat slowly.
  23. 23In parallel, put oil in a pan and fry all the chopped greens over medium heat slowly.
  24. 24In parallel, put oil in a pan and fry all the chopped greens over medium heat slowly.
  25. 25Add fenugreek.
  26. 26Add fenugreek.
  27. 27Add fenugreek.
  28. 28Fry and mix until everything looks like this.
  29. 29Fry and mix until everything looks like this.
  30. 30Fry and mix until everything looks like this.
  31. 31Add the green mass to the pot and mix well.
  32. 32Add the green mass to the pot and mix well.
  33. 33Add the green mass to the pot and mix well.
  34. 34Then add aluminum foil and lid and let simmer gently for about 2 hours.
  35. 35Then add aluminum foil and lid and let simmer gently for about 2 hours.
  36. 36Then add aluminum foil and lid and let simmer gently for about 2 hours.
  37. 37Then add kidney beans and the dried limes.
  38. 38Then add kidney beans and the dried limes.
  39. 39Then add kidney beans and the dried limes.
  40. 40Add a few holes to the dried limes so that they can develop their aroma.
  41. 41Add a few holes to the dried limes so that they can develop their aroma.
  42. 42Add a few holes to the dried limes so that they can develop their aroma.
  43. 43Put the lid back on and simmer over low heat for about 1 hour.
  44. 44Put the lid back on and simmer over low heat for about 1 hour.
  45. 45Put the lid back on and simmer over low heat for about 1 hour.
  46. 46Remove the limes.
  47. 47Remove the limes.
  48. 48Remove the limes.

Ingredients

  • 400 g Rindfleisch
  • 400 g Rindfleisch
  • 400 g Rindfleisch
  • 1 große Zwiebel
  • 1 große Zwiebel
  • 1 große Zwiebel
  • 1.5 TL Bockshornklee pulver
  • 1.5 TL Bockshornklee pulver
  • 1.5 TL Bockshornklee pulver
  • 2 Bund Lauchzwiebel
  • 2 Bund Lauchzwiebel
  • 2 Bund Lauchzwiebel
  • 2 Bund Petersilie
  • 2 Bund Petersilie
  • 2 Bund Petersilie
  • 300 g Spinat
  • 300 g Spinat
  • 300 g Spinat
  • 1-2 Bund Koriander
  • 1-2 Bund Koriander
  • 1-2 Bund Koriander
  • 2 getrocknete Limetten
  • 2 getrocknete Limetten
  • 2 getrocknete Limetten
  • 250 g gekochte Kidneybohnen
  • 250 g gekochte Kidneybohnen
  • 250 g gekochte Kidneybohnen
  • 1 TL Kurkuma
  • 1 TL Kurkuma
  • 1 TL Kurkuma
  • 1 EL Tomatenmark
  • 1 EL Tomatenmark
  • 1 EL Tomatenmark
  • Wasser oder Rinderbrühe
  • Wasser oder Rinderbrühe
  • Wasser oder Rinderbrühe
  • Öl
  • Öl
  • Öl
  • Salz
  • Salz
  • Salz
  • Pfeffer
  • Pfeffer
  • Pfeffer

Equipment

knifecutting boardpotpanspoonforkaluminium foil

Tips

  • The meat must be very tender, like in a goulash.
  • The combination tastes best with fluffy rice.
Ghormeh Sabzi | Clip Recipe