90-Second Eggless Keto Mug Cake

3 mins
Serves 1
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Directions

  1. 1In a microwave safe bowl, add 1 tablespoon of olive oil or coconut oil.
  2. 2In a microwave safe bowl, add 1 tablespoon of olive oil or coconut oil.
  3. 3In a microwave safe bowl, add 1 tablespoon of olive oil or coconut oil.
  4. 4Add 1 and 1/2 tablespoon of almond flour or coconut flour.
  5. 5Add 1 and 1/2 tablespoon of almond flour or coconut flour.
  6. 6Add 1 and 1/2 tablespoon of almond flour or coconut flour.
  7. 7Add 1 tablespoon of erythritol.
  8. 8Add 1 tablespoon of erythritol.
  9. 9Add 1 tablespoon of erythritol.
  10. 10Add 1/2 tablespoon of unsweetened cocoa powder.
  11. 11Add 1/2 tablespoon of unsweetened cocoa powder.
  12. 12Add 1/2 tablespoon of unsweetened cocoa powder.
  13. 13Add 1/4 teaspoon of baking powder and a pinch of salt.
  14. 14Add 1/4 teaspoon of baking powder and a pinch of salt.
  15. 15Add 1/4 teaspoon of baking powder and a pinch of salt.
  16. 16Add few drops of vanilla extract.
  17. 17Add few drops of vanilla extract.
  18. 18Add few drops of vanilla extract.
  19. 19Add 1 and 1/2 tablespoon of almond milk or any lactose free milk.
  20. 20Add 1 and 1/2 tablespoon of almond milk or any lactose free milk.
  21. 21Add 1 and 1/2 tablespoon of almond milk or any lactose free milk.
  22. 22Mix well until it becomes a lump free batter
  23. 23Mix well until it becomes a lump free batter
  24. 24Mix well until it becomes a lump free batter
  25. 25Put the bowl in the microwave for about 90 seconds.
  26. 26Put the bowl in the microwave for about 90 seconds.
  27. 27Put the bowl in the microwave for about 90 seconds.

Ingredients

  • 1 tablespoon olive oil or coconut oil
  • 1 tablespoon olive oil or coconut oil
  • 1 tablespoon olive oil or coconut oil
  • 1.5 tablespoon almond flour or coconut flour
  • 1.5 tablespoon almond flour or coconut flour
  • 1.5 tablespoon almond flour or coconut flour
  • 1 tablespoon erythritol
  • 1 tablespoon erythritol
  • 1 tablespoon erythritol
  • 0.5 tablespoon unsweetened cocoa powder
  • 0.5 tablespoon unsweetened cocoa powder
  • 0.5 tablespoon unsweetened cocoa powder
  • 0.25 teaspoon baking powder
  • 0.25 teaspoon baking powder
  • 0.25 teaspoon baking powder
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 2 drops vanilla extract
  • 2 drops vanilla extract
  • 2 drops vanilla extract
  • 1.5 tablespoon almond milk or any lactose free vegan milk
  • 1.5 tablespoon almond milk or any lactose free vegan milk
  • 1.5 tablespoon almond milk or any lactose free vegan milk

Equipment

microwave safe bowlspoon