Serves 3
Directions
- 1Add salt and pepper to the lean ground beef, mix well, and form six equal balls for the secret sauce.
- 2Mix all secret sauce ingredients until really smooth.
- 3In a pan over medium heat, add sliced onions.
- 4Stir until soft, then add balsamic vinegar and brown stevia.
- 5Stir for another 6 minutes until they become beautiful and brown.
- 6Clean the pan, add a little more cooking spray, and smash the beef balls down to get a crispy sear on both sides.
- 7Place a slice of light cheese on top of each patty and let it melt.
- 8Repeat to stack another patty.
- 9Take a brioche bun, flip the base, add cheese and secret sauce.
- 10Add your double smash patty and caramelized onions.
- 11Add more secret sauce and the top bun.
- 12Pan-fry on each side for 1-2 minutes until nice and crispy.
Ingredients
- 600 g lean ground beef (5% or less)
- 2 tsp salt
- 2 tsp black pepper
- 6 light cheese slices (brand Tesco)
- 1 large red or pink onion
- 1 tbsp balsamic vinegar
- 15 g brown stevia (brand Pure via)
- Cooking spray
- 50 g reduced sugar ketchup (brand Heinz)
- 40 g light mayo (lighter than light mayo Heinz)
- 5 g American mustard
- 1 Tsp honey
- Chopped chives
- Black pepper to taste
- 3 light cheese slices
- 3 Aldi brioche buns (149 cals each)
Equipment
pan
Tips
- Toast the patty melts in the pan on medium to low heat, being careful when flipping over.
- You can use a plate over the top to help flip the patty melts.
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