High Protein Honey BBQ Chicken Mac n Cheese

Serves 1
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Directions

  1. 1Slice the chicken breast into cubes.
  2. 2Slice the chicken breast into cubes.
  3. 3Slice the chicken breast into cubes.
  4. 4Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken breast.
  5. 5Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken breast.
  6. 6Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken breast.
  7. 7Mix until the color of the chicken changes.
  8. 8Mix until the color of the chicken changes.
  9. 9Mix until the color of the chicken changes.
  10. 10Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
  11. 11Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
  12. 12Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
  13. 13Turn off the heat.
  14. 14Turn off the heat.
  15. 15Turn off the heat.
  16. 16Add sugar-free BBQ sauce and honey to the cooked chicken.
  17. 17Add sugar-free BBQ sauce and honey to the cooked chicken.
  18. 18Add sugar-free BBQ sauce and honey to the cooked chicken.
  19. 19Mix until the chicken is well coated.
  20. 20Mix until the chicken is well coated.
  21. 21Mix until the chicken is well coated.
  22. 22Set the chicken aside.
  23. 23Set the chicken aside.
  24. 24Set the chicken aside.
  25. 25Add evaporated milk to the pan.
  26. 26Add evaporated milk to the pan.
  27. 27Add evaporated milk to the pan.
  28. 28Add hot sauce to the pan.
  29. 29Add hot sauce to the pan.
  30. 30Add hot sauce to the pan.
  31. 31Add cream cheese to the pan.
  32. 32Add cream cheese to the pan.
  33. 33Add cream cheese to the pan.
  34. 34Add light cheddar cheese to the pan.
  35. 35Add light cheddar cheese to the pan.
  36. 36Add light cheddar cheese to the pan.
  37. 37Add onion and garlic powder to the pan.
  38. 38Add onion and garlic powder to the pan.
  39. 39Add onion and garlic powder to the pan.
  40. 40Stir the mixture for 5 minutes on medium heat until smooth and creamy.
  41. 41Stir the mixture for 5 minutes on medium heat until smooth and creamy.
  42. 42Stir the mixture for 5 minutes on medium heat until smooth and creamy.
  43. 43Add cooked macaroni to the creamy sauce.
  44. 44Add cooked macaroni to the creamy sauce.
  45. 45Add cooked macaroni to the creamy sauce.
  46. 46Mix until the macaroni is fully coated and the mixture is creamy and indulgent.
  47. 47Mix until the macaroni is fully coated and the mixture is creamy and indulgent.
  48. 48Mix until the macaroni is fully coated and the mixture is creamy and indulgent.
  49. 49Serve the mac and cheese with the honey BBQ chicken.
  50. 50Serve the mac and cheese with the honey BBQ chicken.
  51. 51Serve the mac and cheese with the honey BBQ chicken.

Ingredients

  • 800 g Chicken Breast
  • 800 g Chicken Breast
  • 800 g Chicken Breast
  • Fresh Garlic
  • Fresh Garlic
  • Fresh Garlic
  • Black Pepper
  • Black Pepper
  • Black Pepper
  • Paprika
  • Paprika
  • Paprika
  • Onion Powder
  • Onion Powder
  • Onion Powder
  • Salt
  • Salt
  • Salt
  • Olive Oil
  • Olive Oil
  • Olive Oil
  • Light Butter
  • Light Butter
  • Light Butter
  • Sugar Free BBQ Sauce
  • Sugar Free BBQ Sauce
  • Sugar Free BBQ Sauce
  • Honey
  • Honey
  • Honey
  • 300 ml Evaporated Milk
  • 300 ml Evaporated Milk
  • 300 ml Evaporated Milk
  • 60 ml Hot Sauce
  • 60 ml Hot Sauce
  • 60 ml Hot Sauce
  • 100 g Cream Cheese
  • 100 g Cream Cheese
  • 100 g Cream Cheese
  • 50 g Light Cheddar Cheese
  • 50 g Light Cheddar Cheese
  • 50 g Light Cheddar Cheese
  • 540 g Macaroni
  • 540 g Macaroni
  • 540 g Macaroni

Equipment

pantongsspatula

Tips

  • This recipe is perfect for meal prep.