High Protein Honey BBQ Chicken Mac n Cheese

Serves 1
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Directions

  1. 1Slice the chicken breast into cubes.
  2. 2Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken breast.
  3. 3Mix until the color of the chicken changes.
  4. 4Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
  5. 5Turn off the heat.
  6. 6Add sugar-free BBQ sauce and honey to the cooked chicken.
  7. 7Mix until the chicken is well coated.
  8. 8Set the chicken aside.
  9. 9Add evaporated milk to the pan.
  10. 10Add hot sauce to the pan.
  11. 11Add cream cheese to the pan.
  12. 12Add light cheddar cheese to the pan.
  13. 13Add onion and garlic powder to the pan.
  14. 14Stir the mixture for 5 minutes on medium heat until smooth and creamy.
  15. 15Add cooked macaroni to the creamy sauce.
  16. 16Mix until the macaroni is fully coated and the mixture is creamy and indulgent.
  17. 17Serve the mac and cheese with the honey BBQ chicken.

Ingredients

  • 800 g Chicken Breast
  • Fresh Garlic
  • Black Pepper
  • Paprika
  • Onion Powder
  • Salt
  • Olive Oil
  • Light Butter
  • Sugar Free BBQ Sauce
  • Honey
  • 300 ml Evaporated Milk
  • 60 ml Hot Sauce
  • 100 g Cream Cheese
  • 50 g Light Cheddar Cheese
  • 540 g Macaroni

Equipment

pantongsspatula

Tips

  • This recipe is perfect for meal prep.