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Brownie 3 ingrédients 25g prot

3m
Serves 1
tiktok.com

Brownie 3 ingrédients 25g prot

tiktok.com
3m
Serves 1

Directions

  1. 1Mettre deux œufs entiers dans un bol.
  2. 2Ajouter 50g de farine d’avoine goût brownie.
  3. 3Ajouter deux cuillères à soupe de skyr.
  4. 4Ajouter 3g de levure chimique.
  5. 5Mélanger jusqu’à ce que ce soit bien homogène.
  6. 6Mettre le bol au micro-ondes pendant 3 minutes.
  7. 7Ajouter les toppings de votre choix (coulis chocolat noisette et pâte à pistache).

Ingredients

  • 2 oeuf entier
  • 50 g farine d’avoine goût brownie
  • 2 CAS skyr
  • 3 g levure chimique

Equipment

microwavebowlspoon

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