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블루베리 스무디볼

Serves 1
instagram.com

블루베리 스무디볼

instagram.com
Serves 1

Directions

  1. 1냉동 바나나, 냉동 블루베리, 프로틴, 아몬드 우유, 치아씨드, 얼음을 믹서기에 넣고 갈아주세요.
  2. 2재료를 그릇에 담아주세요.
  3. 3맛있게 드세요.

Ingredients

  • 200 g 냉동 블루베리
  • 1 개 냉동 바나나
  • 1 스쿱 바닐라맛 프로틴
  • 50 ml 아몬드 우유 언스위트
  • 1 티스푼 치아씨드
  • 4 조각 얼음

Equipment

믹서기그릇숟가락

Tips

  • 믹서기 성능이 약하면 꾸덕하게 안 될 수 있습니다.

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