Gnocchi, sundried tomato & white bean soup

Serves 1
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Directions

  1. 1Prepare your veggies by dicing onion, finely chopping carrots and celery, and mincing garlic.
  2. 2Prepare your veggies by dicing onion, finely chopping carrots and celery, and mincing garlic.
  3. 3Prepare your veggies by dicing onion, finely chopping carrots and celery, and mincing garlic.
  4. 4Add olive oil to a large pot on medium heat.
  5. 5Add olive oil to a large pot on medium heat.
  6. 6Add olive oil to a large pot on medium heat.
  7. 7Add in your onion, carrots, and celery and sauté for a few minutes.
  8. 8Add in your onion, carrots, and celery and sauté for a few minutes.
  9. 9Add in your onion, carrots, and celery and sauté for a few minutes.
  10. 10Add in the minced garlic, Italian seasoning, salt, and pepper and stir well, cooking for another few minutes.
  11. 11Add in the minced garlic, Italian seasoning, salt, and pepper and stir well, cooking for another few minutes.
  12. 12Add in the minced garlic, Italian seasoning, salt, and pepper and stir well, cooking for another few minutes.
  13. 13Add in vegetable broth, then cover and bring to a simmer.
  14. 14Add in vegetable broth, then cover and bring to a simmer.
  15. 15Add in vegetable broth, then cover and bring to a simmer.
  16. 16Once simmering, add the gnocchi.
  17. 17Once simmering, add the gnocchi.
  18. 18Once simmering, add the gnocchi.
  19. 19Next, add in a can of drained and rinsed cannellini beans.
  20. 20Next, add in a can of drained and rinsed cannellini beans.
  21. 21Next, add in a can of drained and rinsed cannellini beans.
  22. 22Roughly chop greens and cilantro and add them in, covering for 2 minutes to help them soften.
  23. 23Roughly chop greens and cilantro and add them in, covering for 2 minutes to help them soften.
  24. 24Roughly chop greens and cilantro and add them in, covering for 2 minutes to help them soften.
  25. 25Finally, add in your coconut milk and chopped sundried tomatoes and stir well.
  26. 26Finally, add in your coconut milk and chopped sundried tomatoes and stir well.
  27. 27Finally, add in your coconut milk and chopped sundried tomatoes and stir well.
  28. 28Serve immediately.
  29. 29Serve immediately.
  30. 30Serve immediately.

Ingredients

  • 1 large onion
  • 1 large onion
  • 1 large onion
  • 2 medium-large carrots
  • 2 medium-large carrots
  • 2 medium-large carrots
  • 3 celery stalks
  • 3 celery stalks
  • 3 celery stalks
  • 4 cloves of garlic
  • 4 cloves of garlic
  • 4 cloves of garlic
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 0.5 tbsp Italian seasoning
  • 0.5 tbsp Italian seasoning
  • 0.5 tbsp Italian seasoning
  • Salt
  • Salt
  • Salt
  • pepper
  • pepper
  • pepper
  • 5 cups vegetable stock
  • 5 cups vegetable stock
  • 5 cups vegetable stock
  • 1 can (540 mL, 19 fl oz) cannellini beans
  • 1 can (540 mL, 19 fl oz) cannellini beans
  • 1 can (540 mL, 19 fl oz) cannellini beans
  • 500 g uncooked gnocchi
  • 500 g uncooked gnocchi
  • 500 g uncooked gnocchi
  • 0.5 cup chopped sundried tomatoes
  • 0.5 cup chopped sundried tomatoes
  • 0.5 cup chopped sundried tomatoes
  • 2 cups greens (spinach, kale, arugula)
  • 2 cups greens (spinach, kale, arugula)
  • 2 cups greens (spinach, kale, arugula)
  • 0.75 cup fresh cilantro
  • 0.75 cup fresh cilantro
  • 0.75 cup fresh cilantro
  • 0.75 cup light or full-fat canned coconut milk
  • 0.75 cup light or full-fat canned coconut milk
  • 0.75 cup light or full-fat canned coconut milk

Equipment

large potcutting boardknifegarlic presswooden spoonlid

Tips

  • This soup is done in one pot with only 5 minutes of chopping.
  • You can pretty much throw in any veggies you've got in your fridge.