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Gnocchi, sundried tomato & white bean soup

Serves 1
tiktok.com

Gnocchi, sundried tomato & white bean soup

tiktok.com
Serves 1

Directions

  1. 1Prepare your veggies by dicing onion, finely chopping carrots and celery, and mincing garlic.
  2. 2Add olive oil to a large pot on medium heat.
  3. 3Add in your onion, carrots, and celery and sauté for a few minutes.
  4. 4Add in the minced garlic, Italian seasoning, salt, and pepper and stir well, cooking for another few minutes.
  5. 5Add in vegetable broth, then cover and bring to a simmer.
  6. 6Once simmering, add the gnocchi.
  7. 7Next, add in a can of drained and rinsed cannellini beans.
  8. 8Roughly chop greens and cilantro and add them in, covering for 2 minutes to help them soften.
  9. 9Finally, add in your coconut milk and chopped sundried tomatoes and stir well.
  10. 10Serve immediately.

Ingredients

  • 1 large onion
  • 2 medium-large carrots
  • 3 celery stalks
  • 4 cloves of garlic
  • 1 tbsp olive oil
  • 0.5 tbsp Italian seasoning
  • Salt
  • pepper
  • 5 cups vegetable stock
  • 1 can (540 mL, 19 fl oz) cannellini beans
  • 500 g uncooked gnocchi
  • 0.5 cup chopped sundried tomatoes
  • 2 cups greens (spinach, kale, arugula)
  • 0.75 cup fresh cilantro
  • 0.75 cup light or full-fat canned coconut milk

Equipment

large potcutting boardknifegarlic presswooden spoonlid

Tips

  • This soup is done in one pot with only 5 minutes of chopping.
  • You can pretty much throw in any veggies you've got in your fridge.

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