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Cheesy Beef Lasagna Rolls

15m
Serves 1
instagram.com

Cheesy Beef Lasagna Rolls

instagram.com
15m
Serves 1

Directions

  1. 1Season and cook the ground beef in a non-stick pan over medium heat for around 6 minutes.
  2. 2Assemble the lasagna rolls by placing a wrap, adding sauce, filling, and cheese.
  3. 3Spray generously with no-calorie spray and place seam-side down on an air fryer rack.
  4. 4Top with more sauce and cheese.
  5. 5Air fry for around 10 minutes at 200C or 400°F, or bake in an oven under the grill on high for 8 minutes instead of the air fryer.

Ingredients

  • 400 g extra lean ground beef
  • 2 tbsp tomato paste
  • 30 mL tomato sauce or tomato passata
  • 60 g 1% cottage cheese
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp oregano flakes
  • 5 Simson’s Pantry High Protein Wraps
  • 60 mL tomato passata, divided
  • 150 g low-fat shredded mozzarella, divided (15g inside and 15g on top of each roll)

Equipment

pannon-stick panair fryergrill

Tips

  • For a healthier version, make them higher in protein and fiber with less calories.
  • The creator used an oven instead of an air fryer

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