Low Calorie Pizza Calzones
Directions
- 1In a bowl, add 1/3 cup of pasta sauce.
- 2Add 12 turkey pepperoni slices, cut into chunks.
- 3Add 2 tablespoons of low-fat mozzarella cheese and mix until combined.
- 4Place a small low calorie tortilla on a cutting board.
- 5Add half of the pizza filling mixture (about 2 tablespoons) to the tortilla.
- 6In a small bowl, mix 1/2 tablespoon of flour with 1/2 tablespoon of water to create a paste.
- 7Add the flour and water mixture around the rim of the tortilla to seal it.
- 8Fold the tortilla in half, closing it.
- 9Using a fork, push the ends of the tortilla together to seal it.
- 10Add both pizza calzones to the air fryer, lightly spray with oil, and air fry at 400F for 12 minutes.
- 11In a small bowl, mix 1 teaspoon of grated parmesan, 1/2 teaspoon of parsley, and 1/2 teaspoon of oil.
- 12Brush the mixture onto the top of both pizza calzones.
Ingredients
- 1 1/3 cup pasta sauce
- 12 turkey pepperoni slices
- 2 tablespoons low-fat mozzarella cheese
- 1 small low calorie tortilla
- 0.5 tablespoon flour
- 0.5 tablespoon water
- 1 teaspoon grated parmesan
- 0.5 teaspoon parsley
- 0.5 teaspoon oil
Equipment
bowlspoonknifecutting boardair fryerforkpastry brush