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Piadine di chia (2 ingredienti)

15m
Serves 3
instagram.com

Piadine di chia (2 ingredienti)

instagram.com
15m
Serves 3

Directions

  1. 1In una ciotola versate i semi di chia e l'acqua.
  2. 2Lasciate riposare il composto in frigorifero per almeno 4 ore o tutta la notte.
  3. 3Versate il composto in una padella antiaderente ben calda, formando un disco e fate cuocere finché non si sarà asciugata per bene.
  4. 4In alternativa, cuocete in friggitrice ad aria a 200°C per 15 minuti.
  5. 5Farcite a piacimento.

Ingredients

  • 30 gr semi di chia
  • 180 ml acqua
  • 200 ml acqua
  • 70 gr fesa di tacchino
  • insalata

Equipment

ciotolapadella antiaderentefriggitrice ad ariafrigorifero

Tips

  • Le piadine si mantengono bene in frigorifero per vari giorni, e possono essere cotte all'occorrenza.
  • Possono essere farcite a piacimento, sia con ingredienti salati che dolci.

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